Shake and Bake
Workouts
Friday 10/29/21 @ 4:12 AM
122kj
54rpm
39%
12mph
Saturday 11/6/21 @ 9:11 PM
✅
140kj
59rpm
42%
14mph
Monday 8/2/21 @ 4:16 AM
✅
114kj
70rpm
41%
15mph
Tuesday 8/17/21 @ 5:12 PM
103kj
73rpm
38%
15mph
Saturday 7/3/21 @ 3:34 AM
✅
89kj
72rpm
41%
16mph
Sunday 7/4/21 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 4:1 AM
✅
114kj
67rpm
44%
16mph
Thursday 12/10/20 @ 3:40 PM
108kj
74rpm
39%
15mph
Wednesday 12/2/20 @ 4:45 AM
110kj
50rpm
40%
10mph
Wednesday 12/9/20 @ 11:38 PM
✅
128kj
65rpm
39%
13mph
Saturday 8/29/20 @ 3:39 AM
140kj
54rpm
43%
13mph
Sunday 8/30/20 @ 4:22 PM
✅
162kj
76rpm
38%
15mph
Sunday 3/29/20 @ 4:12 PM
35kj
84rpm
29%
13mph
Thursday 5/14/20 @ 5:17 PM
✅
48kj
87rpm
33%
15mph
Friday 4/10/20 @ 3:41 AM
108kj
56rpm
35%
11mph
Friday 4/10/20 @ 10:15 PM
✅
169kj
69rpm
41%
15mph
Thursday 3/5/20 @ 4:54 AM
95kj
68rpm
40%
14mph
Sunday 3/8/20 @ 11:10 PM
✅
127kj
69rpm
44%
16mph
Thursday 2/20/20 @ 5:6 AM
127kj
70rpm
37%
14mph
Monday 3/2/20 @ 10:18 PM
✅
154kj
74rpm
38%
15mph
Workouts
122
kj
Friday 10/29/21
110
kj
Wednesday 12/2/20
140
kj
Saturday 8/29/20
35
kj
Sunday 3/29/20