Shake and Bake
Workouts
Monday 9/13/21 @ 4:7 AM
105kj
76rpm
38%
15mph
Tuesday 10/5/21 @ 10:37 PM
✅
161kj
86rpm
41%
18mph
Monday 9/27/21 @ 3:34 AM
108kj
67rpm
42%
15mph
Tuesday 9/28/21 @ 10:28 PM
✅
155kj
78rpm
44%
18mph
Tuesday 9/7/21 @ 3:53 AM
112kj
75rpm
39%
15mph
Friday 9/10/21 @ 8:55 AM
✅
141kj
82rpm
40%
17mph
Wednesday 8/18/21 @ 4:37 AM
101kj
46rpm
39%
9mph
Sunday 8/15/21 @ 9:30 AM
✅
243kj
83rpm
42%
18mph
Wednesday 6/16/21 @ 4:3 AM
93kj
58rpm
42%
14mph
Friday 6/25/21 @ 1:7 PM
✅
175kj
78rpm
46%
19mph
Sunday 4/26/20 @ 4:47 PM
37kj
69rpm
36%
13mph
Friday 3/20/20 @ 9:14 AM
✅
68kj
83rpm
39%
17mph
Tuesday 3/31/20 @ 3:38 AM
123kj
73rpm
35%
14mph
Wednesday 3/18/20 @ 5:24 PM
✅
250kj
79rpm
45%
18mph
Saturday 3/21/20 @ 3:47 AM
128kj
74rpm
35%
14mph
Thursday 3/19/20 @ 8:19 PM
✅
258kj
84rpm
44%
19mph
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Tuesday 3/17/20 @ 10:29 PM
✅
239kj
73rpm
47%
18mph
Friday 2/14/20 @ 4:49 AM
117kj
69rpm
35%
13mph
Friday 2/14/20 @ 12:54 PM
✅
232kj
78rpm
44%
18mph
Workouts
101
kj
Wednesday 8/18/21