Shake and Bake

Workouts

Monday 8/2/21 @ 4:16 AM
βœ…
114kj
70rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 8/8/21 @ 1:55 PM
108kj
73rpm
40%
15mph
Friday 9/11/20 @ 3:36 AM
153kj
67rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
βœ…
173kj
69rpm
43%
16mph
Friday 11/20/20 @ 4:32 AM
βœ…
153kj
73rpm
39%
15mph
30 min The Jess King Experience
Jess King
Tuesday 12/15/20 @ 11:47 PM
141kj
72rpm
38%
14mph
Tuesday 12/8/20 @ 4:1 AM
114kj
67rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 7:4 PM
βœ…
123kj
66rpm
46%
16mph
Friday 12/11/20 @ 4:13 AM
βœ…
153kj
73rpm
38%
15mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:55 AM
59kj
73rpm
25%
10mph
Monday 11/9/20 @ 4:48 AM
βœ…
152kj
68rpm
42%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:55 PM
127kj
65rpm
39%
14mph
Sunday 11/1/20 @ 5:48 PM
βœ…
248kj
64rpm
44%
15mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 7:14 PM
146kj
67rpm
34%
12mph
Thursday 10/15/20 @ 3:25 AM
βœ…
152kj
74rpm
39%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Tuesday 8/18/20 @ 3:26 AM
βœ…
161kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 1:33 PM
127kj
73rpm
36%
14mph
Thursday 2/20/20 @ 5:6 AM
βœ…
127kj
70rpm
37%
14mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/26/20 @ 10:13 PM
105kj
65rpm
36%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 114 kj
Monday 8/2/21
108 kj
Sunday 8/8/21
30 min XOXO, Cody
Cody Rigsby
153 kj
Friday 9/11/20
βœ… 173 kj
Thursday 9/10/20
30 min The Jess King Experience
Jess King
βœ… 153 kj
Friday 11/20/20
141 kj
Tuesday 12/15/20
20 min Holiday Ride
Kendall Toole
114 kj
Tuesday 12/8/20
βœ… 123 kj
Sunday 12/13/20
30 min Pop Holiday Ride
Ally Love
βœ… 153 kj
Friday 12/11/20
59 kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
βœ… 152 kj
Monday 11/9/20
127 kj
Sunday 11/8/20
45 min Bon Jovi Ride
Kendall Toole
βœ… 248 kj
Sunday 11/1/20
146 kj
Tuesday 11/3/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 152 kj
Thursday 10/15/20
106 kj
Thursday 10/15/20
30 min Pop Ride
Cody Rigsby
βœ… 161 kj
Tuesday 8/18/20
127 kj
Wednesday 8/19/20
30 min Groove Ride
Cody Rigsby
βœ… 127 kj
Thursday 2/20/20
105 kj
Wednesday 2/26/20