Shake and Bake
Workouts
Tuesday 9/12/23 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 9/12/23 @ 6:48 AM
✅
202kj
61rpm
49%
17mph
Wednesday 12/29/21 @ 4:30 AM
139kj
70rpm
37%
14mph
Friday 12/31/21 @ 6:39 PM
✅
208kj
65rpm
47%
17mph
Thursday 6/3/21 @ 3:9 AM
109kj
70rpm
41%
15mph
Tuesday 11/23/21 @ 11:58 AM
✅
133kj
62rpm
48%
17mph
Tuesday 4/20/21 @ 3:35 AM
160kj
67rpm
42%
15mph
Friday 7/30/21 @ 11:10 AM
✅
172kj
56rpm
49%
16mph
Friday 6/25/21 @ 9:21 PM
✅
190kj
75rpm
42%
16mph
Monday 7/19/21 @ 9:33 AM
161kj
58rpm
47%
15mph
Sunday 11/29/20 @ 5:2 AM
117kj
50rpm
40%
11mph
Wednesday 12/9/20 @ 8:18 PM
✅
178kj
58rpm
48%
16mph
Wednesday 10/21/20 @ 3:38 AM
157kj
72rpm
40%
15mph
Tuesday 10/20/20 @ 11:23 PM
✅
207kj
63rpm
48%
17mph
Thursday 5/28/20 @ 3:27 AM
114kj
74rpm
40%
15mph
Monday 1/21/19 @ 9:4 PM
✅
152kj
72rpm
46%
18mph
Monday 2/3/20 @ 4:20 PM
124kj
63rpm
39%
14mph
Saturday 2/1/20 @ 5:42 AM
✅
265kj
65rpm
52%
19mph
Saturday 2/22/20 @ 10:30 PM
165kj
65rpm
34%
12mph
Sunday 3/15/20 @ 8:33 PM
✅
376kj
65rpm
51%
18mph
Workouts
139
kj
Wednesday 12/29/21
117
kj
Sunday 11/29/20