Shake and Bake

Workouts

Friday 6/10/22 @ 3:56 AM
110kj
71rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Monday 6/13/22 @ 8:1 PM
βœ…
116kj
77rpm
39%
16mph
Saturday 5/21/22 @ 4:1 AM
84kj
74rpm
35%
14mph
20 min Mental Health Recovery Ride
Sam Yo
Tuesday 5/17/22 @ 5:41 PM
βœ…
122kj
82rpm
38%
16mph
Wednesday 5/11/22 @ 2:46 AM
153kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/11/22 @ 6:8 PM
βœ…
199kj
80rpm
40%
17mph
Friday 4/29/22 @ 7:11 PM
114kj
64rpm
44%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 5/6/22 @ 3:58 PM
βœ…
131kj
74rpm
43%
17mph
Wednesday 3/2/22 @ 4:47 AM
160kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 10:49 PM
βœ…
176kj
79rpm
39%
16mph
Monday 8/16/21 @ 4:22 AM
250kj
70rpm
41%
16mph
45 min 90s Ride
Hannah Corbin
Monday 8/16/21 @ 9:21 PM
βœ…
277kj
77rpm
40%
16mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 8/5/21 @ 10:8 PM
βœ…
195kj
83rpm
39%
17mph
Wednesday 6/2/21 @ 3:41 AM
βœ…
153kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/9/21 @ 10:54 PM
139kj
77rpm
36%
14mph
Wednesday 11/4/20 @ 4:2 AM
152kj
71rpm
40%
15mph
30 min Sundays with Love
Ally Love
Tuesday 11/3/20 @ 3:47 PM
βœ…
169kj
82rpm
37%
16mph
Friday 3/6/20 @ 4:21 AM
117kj
63rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/11/20 @ 9:27 PM
βœ…
119kj
62rpm
36%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
110 kj
Friday 6/10/22
βœ… 116 kj
Monday 6/13/22
20 min Mental Health Recovery Ride
Sam Yo
84 kj
Saturday 5/21/22
βœ… 122 kj
Tuesday 5/17/22
30 min Pop Ride
Cody Rigsby
153 kj
Wednesday 5/11/22
βœ… 199 kj
Wednesday 5/11/22
20 min 2000s Ride
Cody Rigsby
114 kj
Friday 4/29/22
βœ… 131 kj
Friday 5/6/22
30 min XOXO, Cody
Cody Rigsby
160 kj
Wednesday 3/2/22
βœ… 176 kj
Thursday 3/3/22
45 min 90s Ride
Hannah Corbin
250 kj
Monday 8/16/21
βœ… 277 kj
Monday 8/16/21
30 min Lizzo Ride
Robin ArzΓ³n
139 kj
Tuesday 5/12/20
βœ… 195 kj
Thursday 8/5/21
30 min XOXO, Cody
Cody Rigsby
βœ… 153 kj
Wednesday 6/2/21
139 kj
Wednesday 6/9/21
30 min Sundays with Love
Ally Love
152 kj
Wednesday 11/4/20
βœ… 169 kj
Tuesday 11/3/20
30 min Intervals & Arms Ride
Cody Rigsby
117 kj
Friday 3/6/20
βœ… 119 kj
Wednesday 3/11/20