Shake and Bake
Workouts
Monday 8/2/21 @ 4:16 AM
114kj
70rpm
41%
15mph
Saturday 8/21/21 @ 6:38 PM
✅
152kj
78rpm
43%
18mph
Sunday 8/15/21 @ 3:46 AM
173kj
72rpm
41%
16mph
Sunday 8/15/21 @ 8:22 PM
✅
196kj
80rpm
40%
17mph
Saturday 7/24/21 @ 4:33 AM
180kj
71rpm
42%
16mph
Tuesday 7/27/21 @ 10:3 PM
✅
229kj
74rpm
45%
18mph
Thursday 2/25/21 @ 4:49 AM
75kj
72rpm
38%
15mph
Saturday 4/10/21 @ 12:40 PM
✅
105kj
77rpm
43%
17mph
Friday 11/20/20 @ 4:32 AM
153kj
73rpm
39%
15mph
Saturday 11/28/20 @ 7:33 PM
✅
229kj
80rpm
43%
18mph
Sunday 11/1/20 @ 5:48 PM
248kj
64rpm
44%
15mph
Monday 11/2/20 @ 4:8 PM
✅
355kj
74rpm
46%
18mph
Tuesday 10/20/20 @ 3:16 AM
162kj
72rpm
40%
15mph
Monday 10/19/20 @ 9:50 PM
✅
234kj
80rpm
43%
18mph
Friday 9/11/20 @ 3:36 AM
153kj
67rpm
41%
15mph
Friday 9/11/20 @ 11:0 AM
✅
189kj
78rpm
41%
16mph
Saturday 7/11/20 @ 4:4 AM
103kj
71rpm
39%
15mph
Sunday 7/12/20 @ 1:57 PM
✅
139kj
78rpm
43%
17mph
Thursday 3/5/20 @ 4:54 AM
95kj
68rpm
40%
14mph
Wednesday 3/25/20 @ 5:28 PM
✅
140kj
73rpm
44%
17mph
Workouts
180
kj
Saturday 7/24/21
153
kj
Friday 11/20/20