Shake and Bake
Workouts
Tuesday 3/1/22 @ 4:41 AM
156kj
74rpm
39%
15mph
Friday 2/9/24 @ 11:26 PM
✅
228kj
78rpm
44%
18mph
Friday 1/20/23 @ 6:15 PM
kj
rpm
%
0mph
Friday 1/20/23 @ 4:21 AM
✅
229kj
78rpm
43%
18mph
Friday 12/31/21 @ 3:51 AM
149kj
58rpm
44%
13mph
Friday 12/31/21 @ 9:2 PM
✅
183kj
79rpm
39%
16mph
Tuesday 11/30/21 @ 1:43 AM
89kj
66rpm
38%
13mph
Tuesday 11/30/21 @ 1:43 AM
✅
121kj
76rpm
40%
16mph
Monday 3/29/21 @ 2:32 AM
108kj
71rpm
40%
15mph
Saturday 4/3/21 @ 12:50 AM
✅
163kj
79rpm
44%
18mph
Sunday 11/1/20 @ 5:48 PM
248kj
64rpm
44%
15mph
Tuesday 11/3/20 @ 5:14 PM
✅
520kj
74rpm
54%
21mph
Friday 9/11/20 @ 3:36 AM
153kj
67rpm
41%
15mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Friday 8/7/20 @ 3:32 AM
112kj
70rpm
42%
16mph
Saturday 8/8/20 @ 12:5 AM
✅
199kj
79rpm
48%
20mph
Thursday 3/5/20 @ 4:54 AM
95kj
68rpm
40%
14mph
Wednesday 5/13/20 @ 12:27 AM
✅
210kj
80rpm
50%
20mph
Friday 4/24/20 @ 1:59 PM
154kj
75rpm
38%
15mph
Monday 4/27/20 @ 4:54 PM
✅
259kj
90rpm
41%
19mph
Workouts
156
kj
Tuesday 3/1/22
149
kj
Friday 12/31/21
154
kj
Friday 4/24/20