Shake and Bake
VS
Workouts
Saturday 4/27/24 @ 7:53 PM
0kj
4rpm
23%
0mph
Tuesday 2/8/22 @ 12:16 AM
✅
187kj
78rpm
41%
16mph
Saturday 7/16/22 @ 7:24 PM
kj
rpm
%
0mph
Sunday 8/28/22 @ 10:57 PM
✅
207kj
76rpm
43%
17mph
Saturday 8/21/21 @ 4:53 AM
95kj
74rpm
37%
14mph
Friday 8/20/21 @ 9:29 PM
✅
143kj
84rpm
41%
17mph
Saturday 7/10/21 @ 2:48 AM
160kj
69rpm
42%
15mph
Sunday 7/11/21 @ 11:9 PM
✅
231kj
74rpm
47%
18mph
Friday 4/16/21 @ 4:24 AM
35kj
69rpm
34%
12mph
Monday 4/12/21 @ 11:31 PM
✅
72kj
72rpm
45%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
147kj
75rpm
37%
14mph
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
Saturday 5/9/20 @ 9:58 PM
167kj
72rpm
40%
15mph
Saturday 5/9/20 @ 1:59 PM
✅
190kj
73rpm
42%
15mph
Saturday 5/2/20 @ 9:51 PM
150kj
68rpm
41%
15mph
Saturday 5/2/20 @ 6:24 PM
✅
214kj
74rpm
44%
17mph
Tuesday 3/10/20 @ 4:31 AM
76kj
71rpm
34%
13mph
Wednesday 3/11/20 @ 12:5 AM
✅
137kj
96rpm
36%
17mph
Tuesday 2/11/20 @ 5:0 AM
129kj
67rpm
38%
14mph
Wednesday 2/13/19 @ 12:48 AM
✅
187kj
79rpm
40%
16mph
alwaysfuji
PDX
1
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
42
🔥
Workouts
72
kj
Saturday 5/16/20
167
kj
Saturday 5/9/20
150
kj
Saturday 5/2/20
129
kj
Tuesday 2/11/20