Shake and Bake
Workouts
Tuesday 5/14/24 @ 4:27 PM
kj
rpm
%
0mph
Saturday 5/11/24 @ 1:56 PM
✅
115kj
68rpm
35%
13mph
Saturday 8/19/23 @ 2:9 PM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 1:41 PM
✅
122kj
60rpm
33%
11mph
Sunday 11/6/22 @ 4:3 AM
✅
145kj
70rpm
39%
15mph
Saturday 11/5/22 @ 1:32 PM
119kj
73rpm
34%
14mph
Friday 3/19/21 @ 3:13 AM
✅
108kj
68rpm
41%
15mph
Friday 3/19/21 @ 1:54 PM
92kj
72rpm
37%
14mph
Wednesday 10/28/20 @ 3:31 AM
✅
110kj
66rpm
43%
15mph
Thursday 10/29/20 @ 1:31 PM
74kj
68rpm
35%
13mph
Friday 9/4/20 @ 3:24 AM
104kj
73rpm
40%
15mph
Thursday 9/3/20 @ 12:48 PM
✅
113kj
66rpm
45%
16mph
Sunday 5/10/20 @ 10:12 PM
97kj
69rpm
38%
14mph
Sunday 5/10/20 @ 3:57 PM
✅
214kj
82rpm
47%
20mph
Sunday 4/26/20 @ 5:9 PM
13kj
28rpm
34%
4mph
Tuesday 1/22/19 @ 1:21 PM
✅
91kj
84rpm
44%
19mph
Sunday 4/19/20 @ 4:25 AM
✅
67kj
65rpm
32%
12mph
Sunday 4/19/20 @ 2:27 AM
46kj
57rpm
31%
10mph
Monday 2/10/20 @ 4:20 AM
✅
111kj
75rpm
32%
13mph
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Workouts
kj
Tuesday 5/14/24