Shake and Bake
Workouts
Saturday 5/13/23 @ 7:22 PM
kj
rpm
%
0mph
Saturday 5/13/23 @ 5:44 PM
✅
194kj
59rpm
49%
16mph
Wednesday 12/29/21 @ 4:30 AM
139kj
70rpm
37%
14mph
Tuesday 12/28/21 @ 4:57 PM
✅
240kj
69rpm
48%
18mph
Tuesday 4/20/21 @ 3:35 AM
160kj
67rpm
42%
15mph
Tuesday 4/20/21 @ 1:19 PM
✅
240kj
67rpm
49%
18mph
Sunday 11/29/20 @ 5:2 AM
117kj
50rpm
40%
11mph
Wednesday 11/25/20 @ 3:47 PM
✅
189kj
55rpm
50%
15mph
Saturday 10/10/20 @ 3:36 AM
84kj
76rpm
38%
15mph
Saturday 10/10/20 @ 3:40 PM
✅
119kj
72rpm
46%
18mph
Friday 9/11/20 @ 3:36 AM
153kj
67rpm
41%
15mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Sunday 5/3/20 @ 4:40 PM
95kj
58rpm
44%
14mph
Thursday 5/7/20 @ 4:10 PM
✅
257kj
71rpm
49%
18mph
Thursday 5/7/20 @ 3:15 AM
151kj
72rpm
39%
15mph
Wednesday 5/16/18 @ 5:53 PM
✅
256kj
70rpm
49%
18mph
Friday 4/24/20 @ 1:59 PM
154kj
75rpm
38%
15mph
Friday 4/24/20 @ 7:4 PM
✅
246kj
75rpm
46%
18mph
Workouts
139
kj
Wednesday 12/29/21
117
kj
Sunday 11/29/20
95
kj
Sunday 5/3/20
154
kj
Friday 4/24/20