Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 8:38 PM
427kj
80rpm
41%
17mph
Wednesday 9/20/23 @ 11:45 PM
✅
646kj
79rpm
49%
20mph
Friday 12/8/23 @ 12:39 PM
544kj
73rpm
44%
17mph
Friday 5/7/21 @ 9:11 PM
✅
856kj
87rpm
47%
21mph
Wednesday 3/25/20 @ 12:1 PM
495kj
83rpm
48%
21mph
Wednesday 11/18/20 @ 10:54 PM
✅
502kj
87rpm
46%
20mph
Wednesday 9/7/22 @ 12:29 PM
254kj
81rpm
44%
18mph
Thursday 10/1/20 @ 1:56 PM
✅
295kj
84rpm
45%
19mph
Thursday 8/12/21 @ 1:38 PM
431kj
85rpm
44%
19mph
Thursday 1/27/22 @ 12:9 AM
✅
497kj
87rpm
46%
20mph
Monday 9/14/20 @ 11:48 AM
✅
458kj
87rpm
45%
20mph
Tuesday 9/10/19 @ 12:30 PM
450kj
84rpm
45%
20mph
Tuesday 11/26/19 @ 12:37 PM
429kj
83rpm
45%
19mph
Friday 6/14/19 @ 12:33 PM
✅
429kj
78rpm
47%
19mph
Monday 11/26/18 @ 12:35 PM
215kj
82rpm
41%
17mph
Monday 10/7/19 @ 12:45 PM
✅
297kj
86rpm
42%
19mph
Wednesday 7/17/19 @ 11:4 AM
362kj
84rpm
40%
17mph
Tuesday 7/16/19 @ 12:35 PM
✅
379kj
87rpm
36%
17mph
Saturday 2/2/19 @ 2:14 PM
222kj
78rpm
44%
17mph
Sunday 2/3/19 @ 7:43 PM
✅
305kj
78rpm
49%
20mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
427
kj
Sunday 1/21/24
544
kj
Friday 12/8/23
495
kj
Wednesday 3/25/20
254
kj
Wednesday 9/7/22
450
kj
Tuesday 9/10/19
429
kj
Tuesday 11/26/19