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Shake and Bake
alwaysbebetter
Maryland 🦀
59 🔥
Beat happyhealthy77
VS
happyhealthy77
Santa Barbara, CA
1
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Friday 9/29/23 @ 11:57 AM
✅
190
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/10/21 @ 5:48 PM
167
kj
92
rpm
33
%
16
mph
Monday 9/25/23 @ 11:37 AM
✅
95
kj
82
rpm
38
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 4/3/23 @ 2:52 AM
76
kj
81
rpm
35
%
15
mph
Tuesday 4/11/23 @ 1:33 PM
✅
128
kj
81
rpm
39
%
16
mph
20 min 80s Pop Ride
Denis Morton
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Thursday 7/6/23 @ 3:37 AM
116
kj
84
rpm
37
%
16
mph
Thursday 2/9/23 @ 12:44 PM
273
kj
76
rpm
41
%
16
mph
45 min 80s Ride
Denis Morton
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Sunday 2/26/23 @ 11:17 PM
✅
284
kj
76
rpm
41
%
16
mph
Wednesday 1/18/23 @ 1:59 PM
129
kj
81
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Sunday 1/15/23 @ 11:46 PM
✅
129
kj
80
rpm
40
%
16
mph
Wednesday 3/9/22 @ 12:37 PM
✅
380
kj
74
rpm
47
%
18
mph
45 min 2000s Ride
Cody Rigsby
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Monday 12/20/21 @ 1:13 AM
285
kj
71
rpm
42
%
16
mph
Friday 4/9/21 @ 2:54 PM
✅
242
kj
80
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
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Share
Saturday 7/24/21 @ 7:8 PM
175
kj
78
rpm
39
%
16
mph
Saturday 7/10/21 @ 1:2 PM
✅
217
kj
84
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 1/28/21 @ 1:49 AM
188
kj
82
rpm
38
%
16
mph
Friday 3/6/20 @ 12:59 PM
✅
278
kj
78
rpm
47
%
19
mph
30 min Women of Rock Ride
Emma Lovewell
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Monday 10/26/20 @ 12:57 AM
kj
rpm
%
0
mph
Monday 2/4/19 @ 12:21 PM
✅
231
kj
80
rpm
43
%
18
mph
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
Saturday 9/26/20 @ 7:54 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
59 🔥
Beat happyhealthy77
VS
happyhealthy77
Santa Barbara, CA
1
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
190
kj
Friday 9/29/23
167
kj
Saturday 4/10/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
95
kj
Monday 9/25/23
76
kj
Monday 4/3/23
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
128
kj
Tuesday 4/11/23
116
kj
Thursday 7/6/23
45 min 80s Ride
Denis Morton
View Class
Share
273
kj
Thursday 2/9/23
✅
284
kj
Sunday 2/26/23
20 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Wednesday 1/18/23
✅
129
kj
Sunday 1/15/23
45 min 2000s Ride
Cody Rigsby
View Class
Share
✅
380
kj
Wednesday 3/9/22
285
kj
Monday 12/20/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
242
kj
Friday 4/9/21
175
kj
Saturday 7/24/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Saturday 7/10/21
188
kj
Thursday 1/28/21
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
278
kj
Friday 3/6/20
kj
Monday 10/26/20
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
✅
231
kj
Monday 2/4/19
kj
Saturday 9/26/20
Previous Workouts
Next Workouts