Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 12:13 PM
✅
406kj
82rpm
45%
19mph
Sunday 7/18/21 @ 10:25 PM
245kj
87rpm
35%
15mph
Monday 10/18/21 @ 11:51 AM
✅
404kj
85rpm
44%
19mph
Thursday 2/11/21 @ 12:19 PM
258kj
91rpm
35%
16mph
Wednesday 5/18/22 @ 11:24 AM
✅
382kj
79rpm
45%
19mph
Thursday 5/20/21 @ 10:53 AM
285kj
84rpm
38%
17mph
Monday 10/2/23 @ 11:13 AM
✅
204kj
83rpm
38%
17mph
Wednesday 6/28/23 @ 11:10 AM
180kj
84rpm
37%
16mph
Monday 11/7/22 @ 1:19 PM
✅
364kj
78rpm
44%
18mph
Saturday 11/12/22 @ 2:20 PM
251kj
83rpm
37%
16mph
Saturday 10/1/22 @ 3:26 PM
✅
514kj
76rpm
46%
19mph
Sunday 9/18/22 @ 2:42 PM
348kj
80rpm
38%
16mph
Monday 8/16/21 @ 11:30 AM
✅
423kj
83rpm
43%
19mph
Thursday 8/19/21 @ 12:45 PM
284kj
88rpm
36%
16mph
Thursday 8/5/21 @ 11:10 AM
✅
417kj
84rpm
44%
19mph
Monday 8/2/21 @ 10:28 PM
266kj
88rpm
36%
16mph
Saturday 2/8/20 @ 3:8 PM
✅
664kj
85rpm
48%
21mph
Wednesday 2/17/21 @ 1:53 PM
384kj
87rpm
37%
17mph
Tuesday 3/24/20 @ 12:23 PM
✅
289kj
88rpm
44%
20mph
Thursday 1/28/21 @ 12:55 PM
166kj
84rpm
36%
16mph
alwaysbebetter
Maryland 🦀
77
🔥
VS
burnbrittyburn
WISCO
2
Workouts
245
kj
Sunday 7/18/21
258
kj
Thursday 2/11/21
285
kj
Thursday 5/20/21
180
kj
Wednesday 6/28/23
251
kj
Saturday 11/12/22
348
kj
Sunday 9/18/22
284
kj
Thursday 8/19/21
166
kj
Thursday 1/28/21