Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 12:29 PM
✅
254kj
81rpm
44%
18mph
Monday 1/13/20 @ 8:17 PM
236kj
82rpm
43%
18mph
Saturday 6/26/21 @ 1:25 PM
✅
89kj
87rpm
42%
19mph
Tuesday 6/22/21 @ 4:48 PM
60kj
86rpm
36%
16mph
Friday 12/18/20 @ 1:12 PM
✅
281kj
75rpm
49%
19mph
Monday 10/26/20 @ 8:40 PM
210kj
76rpm
44%
18mph
Sunday 2/16/20 @ 2:20 PM
✅
625kj
84rpm
47%
20mph
Saturday 9/14/19 @ 5:15 PM
458kj
86rpm
41%
18mph
Monday 2/10/20 @ 12:33 PM
✅
490kj
84rpm
47%
20mph
Tuesday 10/8/19 @ 3:54 PM
359kj
86rpm
41%
18mph
Wednesday 9/4/19 @ 10:57 AM
✅
416kj
78rpm
47%
19mph
Saturday 2/1/20 @ 5:24 PM
365kj
79rpm
44%
18mph
Thursday 10/24/19 @ 11:38 AM
✅
260kj
86rpm
43%
19mph
Wednesday 10/23/19 @ 4:22 PM
218kj
85rpm
40%
17mph
Wednesday 4/10/19 @ 1:41 PM
✅
341kj
82rpm
42%
18mph
Monday 9/30/19 @ 3:48 PM
338kj
82rpm
41%
17mph
Monday 5/6/19 @ 12:22 PM
✅
266kj
83rpm
44%
19mph
Sunday 3/24/19 @ 3:6 PM
212kj
79rpm
41%
17mph
Saturday 5/4/19 @ 7:15 PM
✅
359kj
83rpm
43%
18mph
Saturday 6/30/18 @ 8:42 PM
338kj
83rpm
42%
18mph
alwaysbebetter
Maryland 🦀
194
🔥
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
Workouts
236
kj
Monday 1/13/20
210
kj
Monday 10/26/20
458
kj
Saturday 9/14/19
338
kj
Saturday 6/30/18