Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 8:38 PM
427kj
80rpm
41%
17mph
Sunday 1/16/22 @ 2:39 AM
✅
771kj
90rpm
48%
22mph
Friday 12/8/23 @ 12:39 PM
544kj
73rpm
44%
17mph
Friday 5/7/21 @ 5:7 AM
✅
1050kj
92rpm
49%
23mph
Sunday 11/19/23 @ 6:43 PM
✅
324kj
78rpm
42%
17mph
Sunday 11/19/23 @ 3:31 AM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 12:40 PM
242kj
77rpm
44%
18mph
Monday 4/27/20 @ 12:46 AM
✅
399kj
96rpm
47%
22mph
Thursday 6/4/20 @ 11:43 AM
308kj
84rpm
47%
20mph
Sunday 5/31/20 @ 8:29 PM
✅
385kj
85rpm
51%
22mph
Wednesday 3/25/20 @ 12:1 PM
495kj
83rpm
48%
21mph
Thursday 11/19/20 @ 11:3 PM
✅
657kj
91rpm
50%
23mph
Thursday 8/12/21 @ 1:38 PM
431kj
85rpm
44%
19mph
Thursday 8/12/21 @ 1:24 AM
✅
628kj
88rpm
51%
23mph
Wednesday 8/4/21 @ 11:41 AM
248kj
87rpm
41%
18mph
Saturday 8/7/21 @ 1:29 AM
✅
404kj
92rpm
49%
22mph
Monday 9/14/20 @ 11:48 AM
458kj
87rpm
45%
20mph
Thursday 9/12/19 @ 8:23 PM
✅
532kj
91rpm
47%
21mph
Wednesday 7/17/19 @ 11:4 AM
362kj
84rpm
40%
17mph
Sunday 7/14/19 @ 8:56 PM
✅
588kj
92rpm
48%
22mph
alwaysbebetter
Maryland 🦀
18
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
256
🔥
Workouts
427
kj
Sunday 1/21/24
544
kj
Friday 12/8/23
308
kj
Thursday 6/4/20
248
kj
Wednesday 8/4/21
458
kj
Monday 9/14/20