Shake and Bake
VS
Workouts
Monday 12/26/22 @ 4:17 PM
122kj
85rpm
36%
16mph
Tuesday 8/29/23 @ 10:28 AM
✅
138kj
80rpm
41%
17mph
Wednesday 7/21/21 @ 11:35 AM
✅
380kj
83rpm
43%
18mph
Monday 8/3/20 @ 10:1 AM
351kj
81rpm
43%
18mph
Saturday 3/28/20 @ 6:16 PM
286kj
71rpm
51%
20mph
Friday 2/19/21 @ 10:25 AM
✅
304kj
60rpm
61%
20mph
Wednesday 4/29/20 @ 11:40 AM
✅
650kj
84rpm
47%
20mph
Tuesday 5/19/20 @ 9:36 AM
466kj
82rpm
42%
18mph
Saturday 11/30/19 @ 2:51 PM
✅
624kj
88rpm
45%
20mph
Sunday 3/15/20 @ 3:41 PM
482kj
79rpm
44%
18mph
Monday 3/30/20 @ 12:11 PM
✅
477kj
82rpm
47%
20mph
Monday 3/30/20 @ 9:33 AM
371kj
80rpm
45%
18mph
Thursday 1/30/20 @ 12:40 PM
✅
450kj
81rpm
47%
20mph
Tuesday 1/21/20 @ 10:45 AM
343kj
79rpm
43%
18mph
Monday 10/28/19 @ 11:38 AM
✅
258kj
77rpm
54%
22mph
Monday 6/3/19 @ 9:42 AM
185kj
69rpm
52%
19mph
Monday 6/24/19 @ 11:4 AM
52kj
77rpm
37%
15mph
Saturday 6/22/19 @ 12:56 PM
✅
61kj
81rpm
39%
16mph
Wednesday 6/19/19 @ 11:24 AM
✅
408kj
79rpm
46%
19mph
Tuesday 6/18/19 @ 9:25 AM
360kj
77rpm
45%
18mph
alwaysbebetter
Maryland 🦀
84
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Workouts
351
kj
Monday 8/3/20
286
kj
Saturday 3/28/20
482
kj
Sunday 3/15/20
343
kj
Tuesday 1/21/20