Shake and Bake
Workouts
Friday 3/13/20 @ 12:18 PM
✅
441kj
85rpm
45%
20mph
Sunday 1/14/24 @ 10:33 PM
315kj
93rpm
36%
17mph
Wednesday 12/6/23 @ 12:41 PM
303kj
77rpm
40%
17mph
Saturday 3/26/22 @ 2:16 PM
✅
308kj
85rpm
38%
17mph
Thursday 10/19/23 @ 11:48 AM
191kj
79rpm
39%
16mph
Thursday 9/15/22 @ 6:52 PM
✅
197kj
83rpm
39%
17mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Tuesday 5/23/23 @ 3:23 PM
429kj
92rpm
38%
17mph
Friday 11/27/20 @ 6:27 PM
✅
658kj
86rpm
47%
21mph
Monday 11/21/22 @ 6:55 PM
444kj
91rpm
38%
18mph
Monday 8/29/22 @ 12:39 PM
✅
372kj
75rpm
46%
18mph
Monday 8/29/22 @ 6:3 PM
317kj
86rpm
39%
17mph
Friday 6/19/20 @ 12:39 PM
✅
1013kj
81rpm
50%
21mph
Saturday 8/20/22 @ 2:26 PM
649kj
86rpm
40%
17mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Friday 6/3/22 @ 4:26 PM
462kj
90rpm
39%
18mph
Sunday 6/20/21 @ 6:10 PM
✅
500kj
80rpm
45%
18mph
Tuesday 5/4/21 @ 1:12 PM
389kj
78rpm
42%
17mph
Sunday 8/9/20 @ 2:59 PM
✅
355kj
82rpm
42%
18mph
Saturday 1/16/21 @ 3:9 PM
295kj
78rpm
41%
17mph
Workouts
315
kj
Sunday 1/14/24
191
kj
Thursday 10/19/23
429
kj
Tuesday 5/23/23
444
kj
Monday 11/21/22
317
kj
Monday 8/29/22
649
kj
Saturday 8/20/22
462
kj
Friday 6/3/22