Shake and Bake
VS
Workouts
Monday 10/11/21 @ 11:42 AM
✅
431kj
82rpm
45%
19mph
Tuesday 10/12/21 @ 9:29 PM
145kj
75rpm
29%
12mph
Friday 11/27/20 @ 6:27 PM
✅
658kj
86rpm
47%
21mph
Friday 11/27/20 @ 7:52 PM
163kj
62rpm
30%
10mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Saturday 9/19/20 @ 7:36 PM
✅
241kj
82rpm
43%
18mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Tuesday 7/14/20 @ 12:36 PM
✅
303kj
84rpm
46%
20mph
Wednesday 5/29/19 @ 10:34 PM
72kj
72rpm
27%
11mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Sunday 11/3/19 @ 5:26 PM
195kj
80rpm
29%
12mph
Monday 12/16/19 @ 1:12 PM
✅
449kj
82rpm
47%
20mph
Thursday 12/19/19 @ 9:56 PM
162kj
79rpm
31%
13mph
Tuesday 12/3/19 @ 12:41 PM
✅
419kj
89rpm
43%
19mph
Sunday 12/8/19 @ 8:33 PM
157kj
87rpm
28%
13mph
Tuesday 11/5/19 @ 12:0 PM
✅
392kj
81rpm
45%
19mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Tuesday 9/24/19 @ 11:17 AM
✅
435kj
84rpm
45%
19mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
alwaysbebetter
Maryland 🦀
148
🔥
VS
1buttercup
charlotte, nc
0
Workouts
163
kj
Friday 11/27/20
224
kj
Saturday 12/7/19
86
kj
Wednesday 9/16/20
72
kj
Wednesday 5/29/19
195
kj
Sunday 11/3/19
162
kj
Thursday 12/19/19
157
kj
Sunday 12/8/19
155
kj
Thursday 11/7/19