Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 9:59 AM
✅
233kj
82rpm
42%
18mph
Saturday 4/8/23 @ 11:43 PM
230kj
77rpm
43%
18mph
Thursday 12/12/19 @ 8:4 AM
✅
246kj
78rpm
45%
18mph
Sunday 2/19/23 @ 3:17 PM
227kj
79rpm
41%
17mph
Tuesday 12/3/19 @ 9:18 PM
✅
321kj
91rpm
38%
17mph
Tuesday 12/3/19 @ 9:15 PM
320kj
85rpm
39%
17mph
Sunday 11/29/20 @ 10:17 AM
✅
389kj
82rpm
44%
19mph
Thursday 4/9/20 @ 10:20 PM
360kj
82rpm
42%
18mph
Monday 11/9/20 @ 7:36 AM
✅
242kj
84rpm
41%
18mph
Tuesday 5/19/20 @ 12:53 AM
225kj
83rpm
41%
17mph
Saturday 9/19/20 @ 8:2 AM
491kj
84rpm
42%
18mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Thursday 9/17/20 @ 6:57 AM
✅
351kj
85rpm
41%
18mph
Thursday 9/17/20 @ 12:16 AM
346kj
81rpm
42%
18mph
Sunday 12/8/19 @ 9:4 PM
469kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 9:4 PM
✅
480kj
81rpm
42%
18mph
Thursday 1/30/20 @ 7:5 AM
✅
345kj
80rpm
43%
18mph
Friday 1/31/20 @ 10:43 PM
337kj
80rpm
42%
18mph
Monday 10/28/19 @ 10:9 PM
209kj
82rpm
48%
20mph
Wednesday 10/9/19 @ 12:42 PM
✅
230kj
82rpm
49%
21mph
always_smiling
Devon 🇬🇧
77
🔥
VS
amk_iamthestorm
Asheville NC
36
Workouts
230
kj
Saturday 4/8/23
320
kj
Tuesday 12/3/19
360
kj
Thursday 4/9/20
225
kj
Tuesday 5/19/20
491
kj
Saturday 9/19/20
346
kj
Thursday 9/17/20
337
kj
Friday 1/31/20