Shake and Bake
Workouts
Thursday 11/12/20 @ 8:11 AM
372kj
81rpm
43%
18mph
Sunday 2/2/20 @ 10:7 PM
✅
453kj
83rpm
47%
20mph
Wednesday 12/11/19 @ 9:33 PM
31kj
55rpm
29%
9mph
Sunday 9/13/20 @ 9:17 PM
✅
101kj
81rpm
40%
17mph
Sunday 9/6/20 @ 9:58 AM
205kj
86rpm
38%
17mph
Tuesday 1/14/20 @ 9:21 PM
✅
278kj
91rpm
42%
19mph
Saturday 2/22/20 @ 12:1 PM
247kj
0rpm
0%
0mph
Monday 2/17/20 @ 9:43 PM
✅
505kj
87rpm
46%
20mph
Wednesday 2/12/20 @ 6:34 AM
364kj
82rpm
43%
18mph
Saturday 2/15/20 @ 11:10 AM
✅
471kj
86rpm
46%
20mph
Tuesday 2/4/20 @ 7:6 PM
394kj
82rpm
44%
19mph
Wednesday 2/5/20 @ 9:40 PM
✅
521kj
90rpm
46%
21mph
Monday 2/3/20 @ 8:43 PM
484kj
81rpm
43%
18mph
Saturday 2/1/20 @ 10:32 AM
✅
639kj
81rpm
48%
20mph
Wednesday 11/27/19 @ 6:21 AM
51kj
85rpm
35%
15mph
Tuesday 10/29/19 @ 9:14 PM
✅
62kj
90rpm
36%
16mph
Monday 11/25/19 @ 7:6 PM
452kj
81rpm
42%
18mph
Saturday 11/23/19 @ 3:24 PM
✅
590kj
87rpm
44%
20mph
Workouts
372
kj
Thursday 11/12/20
205
kj
Sunday 9/6/20
364
kj
Wednesday 2/12/20
484
kj
Monday 2/3/20
452
kj
Monday 11/25/19