Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Wednesday 4/15/20 @ 10:30 PM
✅
481kj
75rpm
61%
24mph
Monday 7/5/21 @ 2:8 AM
✅
113kj
81rpm
43%
18mph
Tuesday 7/27/21 @ 4:49 AM
104kj
80rpm
39%
17mph
Saturday 10/24/20 @ 9:46 PM
✅
147kj
80rpm
42%
18mph
Sunday 2/28/21 @ 8:44 PM
136kj
84rpm
40%
17mph
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
Sunday 6/21/20 @ 7:42 PM
✅
539kj
94rpm
45%
21mph
Wednesday 6/3/20 @ 9:57 PM
256kj
82rpm
44%
19mph
Wednesday 6/3/20 @ 9:59 PM
✅
435kj
81rpm
55%
23mph
Monday 6/1/20 @ 3:28 PM
267kj
82rpm
45%
19mph
Thursday 4/16/20 @ 9:0 PM
✅
498kj
77rpm
61%
24mph
Sunday 2/2/20 @ 4:32 PM
✅
75kj
80rpm
42%
18mph
Saturday 2/22/20 @ 1:1 AM
35kj
81rpm
37%
16mph
Monday 5/13/19 @ 10:47 AM
56kj
72rpm
40%
16mph
Monday 9/16/19 @ 4:45 AM
✅
96kj
86rpm
49%
20mph
Friday 4/19/19 @ 9:56 AM
313kj
71rpm
44%
16mph
Friday 4/12/19 @ 9:41 PM
✅
627kj
86rpm
53%
23mph
Workouts
267
kj
Wednesday 4/15/20
104
kj
Tuesday 7/27/21
136
kj
Sunday 2/28/21