Shake and Bake
Workouts
Thursday 2/9/23 @ 10:57 AM
112kj
72rpm
41%
16mph
Tuesday 1/24/23 @ 8:34 PM
✅
116kj
67rpm
43%
16mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Friday 3/11/22 @ 6:8 PM
183kj
70rpm
43%
16mph
Saturday 1/29/22 @ 6:52 PM
✅
102kj
76rpm
42%
17mph
Tuesday 3/16/21 @ 5:4 PM
93kj
71rpm
42%
16mph
Saturday 6/19/21 @ 2:12 PM
✅
317kj
76rpm
43%
17mph
Friday 2/19/21 @ 6:29 PM
125kj
83rpm
36%
15mph
Saturday 4/3/21 @ 2:23 PM
✅
206kj
82rpm
41%
17mph
Thursday 3/25/21 @ 6:3 PM
138kj
65rpm
42%
14mph
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Thursday 2/4/21 @ 6:52 PM
206kj
77rpm
42%
17mph
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Monday 6/22/20 @ 8:25 PM
279kj
68rpm
44%
16mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Thursday 3/26/20 @ 6:27 PM
173kj
81rpm
38%
16mph
Sunday 2/2/20 @ 4:43 PM
✅
257kj
80rpm
45%
19mph
Sunday 2/2/20 @ 4:47 PM
156kj
66rpm
42%
15mph
Tuesday 12/24/19 @ 11:20 PM
✅
233kj
83rpm
42%
18mph
Tuesday 12/24/19 @ 2:53 PM
167kj
81rpm
37%
15mph
Workouts
112
kj
Thursday 2/9/23
125
kj
Friday 2/19/21
138
kj
Thursday 3/25/21