Shake and Bake

Workouts

Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 8:13 PM
✅
284kj
81rpm
46%
19mph
Saturday 7/24/21 @ 2:2 AM
246kj
78rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 2:9 AM
✅
287kj
81rpm
47%
20mph
Saturday 1/9/21 @ 4:24 AM
152kj
82rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Monday 1/11/21 @ 2:51 PM
✅
177kj
83rpm
45%
19mph
Saturday 5/9/20 @ 2:1 PM
264kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 2:46 PM
✅
286kj
80rpm
47%
20mph
Wednesday 5/6/20 @ 10:54 AM
271kj
83rpm
45%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 3:48 PM
✅
287kj
77rpm
48%
20mph
Sunday 5/3/20 @ 4:4 PM
277kj
77rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 3:15 PM
✅
285kj
77rpm
48%
19mph
Saturday 4/25/20 @ 1:59 PM
281kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 1:4 PM
✅
281kj
78rpm
47%
19mph
Sunday 4/5/20 @ 7:51 PM
✅
97kj
76rpm
49%
20mph
10 min Climb Ride
Ben Alldis
Tuesday 4/7/20 @ 6:12 PM
93kj
76rpm
48%
19mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/8/20 @ 6:28 PM
✅
285kj
81rpm
46%
20mph
Wednesday 7/10/19 @ 9:56 AM
406kj
81rpm
46%
19mph
45 min Y2K Pop Ride
Alex Toussaint
Wednesday 7/10/19 @ 9:54 AM
✅
448kj
76rpm
49%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
224 kj
Sunday 1/30/22
✅ 284 kj
Friday 2/4/22
30 min Together We Ride
Robin Arzón
246 kj
Saturday 7/24/21
✅ 287 kj
Tuesday 7/13/21
20 min Low Impact Ride
Robin Arzón
152 kj
Saturday 1/9/21
✅ 177 kj
Monday 1/11/21
30 min Together We Ride: Live from Home
Robin Arzón
264 kj
Saturday 5/9/20
✅ 286 kj
Monday 5/11/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
271 kj
Wednesday 5/6/20
✅ 287 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
277 kj
Sunday 5/3/20
✅ 285 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
281 kj
Saturday 4/25/20
✅ 281 kj
Monday 4/27/20
10 min Climb Ride
Ben Alldis
✅ 97 kj
Sunday 4/5/20
93 kj
Tuesday 4/7/20
30 min Lizzo Ride
Robin Arzón
270 kj
Wednesday 4/1/20
✅ 285 kj
Saturday 2/8/20
45 min Y2K Pop Ride
Alex Toussaint
406 kj
Wednesday 7/10/19
✅ 448 kj
Wednesday 7/10/19