Shake and Bake
Workouts
Friday 11/24/23 @ 1:33 AM
297kj
76rpm
41%
17mph
Friday 11/24/23 @ 8:52 PM
✅
380kj
79rpm
45%
18mph
Saturday 11/2/19 @ 2:46 PM
246kj
83rpm
43%
18mph
Friday 5/22/20 @ 9:20 PM
✅
396kj
84rpm
52%
22mph
Monday 1/17/22 @ 5:2 PM
60kj
88rpm
36%
16mph
Sunday 12/19/21 @ 8:25 PM
✅
71kj
93rpm
37%
17mph
Tuesday 8/20/19 @ 10:10 AM
341kj
82rpm
42%
18mph
Tuesday 8/11/20 @ 8:59 PM
✅
512kj
90rpm
46%
21mph
Saturday 3/14/20 @ 1:58 PM
412kj
81rpm
46%
19mph
Saturday 3/14/20 @ 10:54 PM
✅
491kj
87rpm
47%
21mph
Thursday 8/1/19 @ 9:59 AM
353kj
82rpm
43%
18mph
Tuesday 11/19/19 @ 3:19 PM
✅
405kj
83rpm
44%
19mph
Tuesday 10/15/19 @ 9:58 PM
254kj
85rpm
43%
19mph
Friday 10/18/19 @ 12:13 AM
✅
278kj
85rpm
45%
19mph
Friday 8/30/19 @ 10:35 AM
463kj
81rpm
43%
18mph
Sunday 8/25/19 @ 7:4 PM
✅
641kj
90rpm
45%
20mph
Thursday 12/6/18 @ 10:56 AM
345kj
83rpm
42%
18mph
Monday 5/20/19 @ 2:17 PM
✅
384kj
89rpm
42%
19mph
Tuesday 4/30/19 @ 9:57 AM
✅
341kj
79rpm
43%
18mph
Thursday 4/25/19 @ 5:29 PM
27kj
90rpm
43%
19mph
Workouts
341
kj
Tuesday 8/20/19
412
kj
Saturday 3/14/20
353
kj
Thursday 8/1/19
463
kj
Friday 8/30/19
345
kj
Thursday 12/6/18