Shake and Bake
Workouts
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Thursday 4/14/22 @ 10:18 AM
175kj
74rpm
41%
16mph
Saturday 11/2/19 @ 2:46 PM
246kj
83rpm
43%
18mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Sunday 7/5/20 @ 8:32 PM
336kj
79rpm
43%
18mph
Tuesday 2/4/20 @ 12:28 AM
✅
383kj
77rpm
46%
19mph
Tuesday 2/4/20 @ 12:27 AM
370kj
76rpm
46%
18mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Thursday 6/13/19 @ 10:41 AM
81kj
69rpm
48%
18mph
Thursday 9/12/19 @ 1:8 PM
✅
84kj
69rpm
49%
19mph
Friday 8/30/19 @ 10:35 AM
✅
463kj
81rpm
43%
18mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Thursday 8/1/19 @ 9:59 AM
✅
353kj
82rpm
43%
18mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 9:59 AM
✅
374kj
78rpm
45%
18mph
Monday 6/10/19 @ 10:20 PM
354kj
84rpm
42%
18mph
Thursday 12/6/18 @ 10:56 AM
✅
345kj
83rpm
42%
18mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Workouts
336
kj
Sunday 7/5/20
314
kj
Wednesday 6/5/19
260
kj
Tuesday 4/23/19