Shake and Bake
Workouts
Thursday 2/4/21 @ 12:28 AM
236kj
80rpm
44%
18mph
Friday 2/5/21 @ 12:12 PM
✅
312kj
86rpm
47%
20mph
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Monday 7/6/20 @ 10:55 AM
✅
493kj
79rpm
51%
21mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 11:21 AM
✅
495kj
83rpm
48%
21mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Thursday 4/4/19 @ 9:52 AM
✅
501kj
80rpm
50%
21mph
Friday 8/30/19 @ 10:35 AM
463kj
81rpm
43%
18mph
Saturday 6/8/19 @ 1:29 PM
✅
665kj
81rpm
49%
21mph
Thursday 5/30/19 @ 12:37 AM
383kj
76rpm
46%
19mph
Wednesday 5/29/19 @ 9:51 AM
✅
477kj
77rpm
50%
20mph
Sunday 1/20/19 @ 8:0 PM
404kj
77rpm
42%
17mph
Friday 10/26/18 @ 9:41 AM
✅
648kj
81rpm
49%
20mph
Saturday 9/1/18 @ 4:41 PM
373kj
81rpm
39%
16mph
Saturday 12/29/18 @ 2:14 PM
✅
638kj
80rpm
49%
20mph
Monday 11/26/18 @ 10:56 AM
329kj
78rpm
43%
17mph
Tuesday 11/27/18 @ 10:51 AM
✅
433kj
80rpm
47%
20mph
Workouts
341
kj
Friday 1/8/21
347
kj
Sunday 7/12/20
352
kj
Wednesday 8/28/19
463
kj
Friday 8/30/19
383
kj
Thursday 5/30/19
404
kj
Sunday 1/20/19
329
kj
Monday 11/26/18