Shake and Bake

Workouts

Friday 10/27/23 @ 12:5 AM
117kj
77rpm
43%
14mph
30 min Halloween Ride
Jess King
Sunday 11/7/21 @ 8:18 PM
✅
144kj
71rpm
38%
15mph
Saturday 1/29/22 @ 7:8 PM
✅
100kj
75rpm
43%
17mph
15 min EDM Trap Ride
Jess King
Thursday 3/18/21 @ 3:29 PM
81kj
64rpm
43%
15mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:55 PM
84kj
35rpm
43%
9mph
Saturday 1/30/21 @ 9:8 PM
✅
249kj
76rpm
46%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:25 AM
160kj
70rpm
40%
15mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/25/18 @ 5:13 PM
258kj
75rpm
48%
19mph
Saturday 3/7/20 @ 5:35 PM
✅
394kj
80rpm
45%
19mph
45 min Reset
Denis Morton
Saturday 2/29/20 @ 2:58 PM
249kj
72rpm
40%
15mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
30 min Rocky Horror Show Ride
Jess King
Tuesday 11/5/19 @ 3:36 AM
209kj
72rpm
44%
17mph
Sunday 6/16/19 @ 2:49 PM
✅
57kj
92rpm
34%
16mph
10 min Low Impact Ride
Jennifer Jacobs
Thursday 9/13/18 @ 8:20 PM
38kj
70rpm
34%
13mph
Friday 4/19/19 @ 9:56 AM
313kj
71rpm
44%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 4/12/19 @ 9:41 PM
✅
366kj
75rpm
46%
18mph
Thursday 8/9/18 @ 12:32 AM
162kj
69rpm
49%
18mph
20 min FTP Test Ride
Matt Wilpers
Thursday 12/13/18 @ 10:41 PM
✅
190kj
78rpm
48%
19mph

Workouts

30 min Halloween Ride
Jess King
117 kj
Friday 10/27/23
✅ 144 kj
Sunday 11/7/21
15 min EDM Trap Ride
Jess King
✅ 100 kj
Saturday 1/29/22
81 kj
Thursday 3/18/21
30 min Together We Ride
Robin Arzón
✅ 246 kj
Saturday 7/24/21
84 kj
Friday 7/9/21
30 min Post Malone Ride
Ally Love
✅ 249 kj
Saturday 1/30/21
160 kj
Thursday 1/28/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 267 kj
Wednesday 4/15/20
258 kj
Sunday 11/25/18
45 min Reset
Denis Morton
✅ 394 kj
Saturday 3/7/20
249 kj
Saturday 2/29/20
30 min Rocky Horror Show Ride
Jess King
✅ 260 kj
Wednesday 10/30/19
209 kj
Tuesday 11/5/19
10 min Low Impact Ride
Jennifer Jacobs
✅ 57 kj
Sunday 6/16/19
38 kj
Thursday 9/13/18
45 min Live DJ Ride
Robin Arzón
313 kj
Friday 4/19/19
✅ 366 kj
Friday 4/12/19
20 min FTP Test Ride
Matt Wilpers
162 kj
Thursday 8/9/18
✅ 190 kj
Thursday 12/13/18