Shake and Bake
Workouts
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Wednesday 3/2/22 @ 12:37 AM
140kj
74rpm
37%
14mph
Thursday 6/3/21 @ 9:30 PM
✅
189kj
74rpm
49%
20mph
Tuesday 10/19/21 @ 11:36 PM
139kj
69rpm
45%
17mph
Tuesday 6/1/21 @ 10:39 PM
✅
97kj
89rpm
37%
17mph
Sunday 10/17/21 @ 3:15 PM
75kj
79rpm
35%
14mph
Saturday 1/30/21 @ 9:8 PM
✅
249kj
76rpm
46%
18mph
Tuesday 2/2/21 @ 12:19 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Friday 7/3/20 @ 3:12 PM
✅
357kj
128rpm
0%
0mph
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Saturday 6/27/20 @ 6:14 PM
333kj
123rpm
0%
0mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Wednesday 10/16/19 @ 10:41 PM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 10:0 AM
✅
376kj
79rpm
45%
18mph
Saturday 7/20/19 @ 2:32 PM
291kj
65rpm
44%
15mph
Sunday 6/23/19 @ 3:29 AM
✅
458kj
77rpm
44%
18mph
Saturday 5/18/19 @ 2:8 PM
220kj
74rpm
43%
17mph
Wednesday 6/12/19 @ 9:59 AM
✅
374kj
78rpm
45%
18mph
Monday 6/10/19 @ 10:23 PM
303kj
74rpm
42%
16mph
Workouts
75
kj
Sunday 10/17/21
347
kj
Sunday 7/12/20
291
kj
Saturday 7/20/19
220
kj
Saturday 5/18/19