Shake and Bake
Workouts
Saturday 11/12/22 @ 4:41 PM
✅
160kj
75rpm
45%
18mph
Saturday 11/12/22 @ 6:46 PM
158kj
80rpm
43%
18mph
Friday 1/7/22 @ 1:37 AM
235kj
75rpm
45%
18mph
Friday 12/3/21 @ 11:56 PM
✅
236kj
81rpm
42%
18mph
Thursday 6/10/21 @ 11:23 PM
203kj
77rpm
42%
17mph
Friday 2/5/21 @ 6:1 PM
✅
300kj
84rpm
46%
20mph
Sunday 1/31/21 @ 4:55 PM
232kj
80rpm
44%
18mph
Sunday 1/31/21 @ 4:55 PM
✅
267kj
79rpm
45%
19mph
Saturday 9/12/20 @ 4:19 PM
73kj
88rpm
39%
17mph
Wednesday 9/9/20 @ 5:48 PM
✅
102kj
81rpm
47%
20mph
Monday 8/19/19 @ 10:33 AM
92kj
73rpm
49%
19mph
Sunday 6/28/20 @ 4:45 PM
✅
98kj
83rpm
46%
20mph
Saturday 10/12/19 @ 11:52 AM
396kj
80rpm
45%
19mph
Saturday 5/25/19 @ 4:31 AM
✅
462kj
80rpm
48%
20mph
Wednesday 6/19/19 @ 9:54 AM
388kj
78rpm
46%
19mph
Thursday 6/20/19 @ 1:30 AM
✅
437kj
83rpm
46%
20mph
Wednesday 3/20/19 @ 9:58 AM
346kj
79rpm
43%
18mph
Sunday 3/24/19 @ 2:57 AM
✅
465kj
80rpm
49%
20mph
Monday 2/11/19 @ 10:54 AM
321kj
79rpm
42%
17mph
Tuesday 2/12/19 @ 12:40 AM
✅
409kj
81rpm
45%
19mph
Workouts
158
kj
Saturday 11/12/22
203
kj
Thursday 6/10/21