Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 7:22 AM
kj
rpm
%
0mph
Wednesday 8/9/23 @ 11:17 PM
✅
440kj
74rpm
58%
23mph
Monday 6/19/23 @ 12:46 AM
kj
rpm
%
0mph
Sunday 6/18/23 @ 4:1 PM
✅
478kj
75rpm
60%
24mph
Friday 6/9/23 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 6/14/23 @ 11:6 PM
✅
410kj
72rpm
57%
22mph
Wednesday 5/31/23 @ 11:0 AM
kj
rpm
%
0mph
Thursday 1/26/23 @ 10:40 AM
✅
602kj
78rpm
54%
22mph
Saturday 5/27/23 @ 5:56 PM
kj
rpm
%
0mph
Saturday 5/27/23 @ 5:59 PM
✅
660kj
72rpm
60%
23mph
Saturday 8/6/22 @ 5:28 PM
kj
rpm
%
0mph
Thursday 9/1/22 @ 10:28 AM
✅
417kj
78rpm
55%
22mph
Saturday 6/26/21 @ 9:54 AM
91kj
95rpm
40%
19mph
Tuesday 6/22/21 @ 12:14 AM
✅
124kj
83rpm
50%
22mph
Sunday 1/31/21 @ 8:34 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 12:59 AM
✅
417kj
73rpm
57%
22mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
499kj
74rpm
62%
24mph
Sunday 10/18/20 @ 10:35 AM
336kj
78rpm
51%
21mph
Tuesday 10/13/20 @ 11:27 PM
✅
470kj
80rpm
57%
24mph
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
0
VS
brokengear
Knee Replacement Recovery
94
🔥
Workouts
kj
Friday 6/9/23
kj
Tuesday 11/10/20