Shake and Bake
Workouts
Sunday 10/3/21 @ 12:31 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 12:24 AM
✅
391kj
78rpm
54%
22mph
Thursday 6/3/21 @ 9:55 AM
✅
339kj
0rpm
0%
0mph
Saturday 6/5/21 @ 10:40 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 1:14 PM
✅
264kj
84rpm
43%
19mph
Tuesday 12/22/20 @ 3:12 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:57 AM
✅
429kj
77rpm
57%
23mph
Thursday 12/10/20 @ 5:48 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 1:36 AM
✅
302kj
79rpm
48%
20mph
Friday 12/11/20 @ 9:16 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:59 AM
✅
450kj
77rpm
58%
23mph
Thursday 12/3/20 @ 3:31 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 12:23 AM
✅
303kj
86rpm
45%
20mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Thursday 10/15/20 @ 3:22 PM
351kj
84rpm
50%
21mph
Wednesday 10/21/20 @ 11:54 PM
✅
370kj
86rpm
50%
21mph
Sunday 10/11/20 @ 8:27 AM
332kj
81rpm
50%
21mph
Friday 10/9/20 @ 8:53 PM
✅
463kj
82rpm
57%
23mph
Workouts
kj
Tuesday 11/10/20
351
kj
Thursday 10/15/20