Shake and Bake
Workouts
Saturday 7/9/22 @ 9:35 AM
✅
158kj
82rpm
48%
20mph
Monday 7/5/21 @ 11:1 PM
75kj
72rpm
38%
15mph
Tuesday 7/13/21 @ 9:47 AM
✅
355kj
78rpm
52%
21mph
Monday 7/12/21 @ 1:9 AM
233kj
85rpm
40%
18mph
Thursday 6/17/21 @ 2:9 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 9:55 PM
✅
234kj
80rpm
43%
18mph
Monday 12/7/20 @ 1:11 PM
✅
106kj
88rpm
46%
20mph
Tuesday 12/22/20 @ 12:42 AM
38kj
74rpm
32%
13mph
Saturday 3/27/21 @ 1:25 PM
✅
357kj
80rpm
51%
21mph
Monday 3/29/21 @ 12:43 AM
230kj
82rpm
42%
18mph
Friday 2/19/21 @ 12:53 PM
✅
206kj
94rpm
43%
20mph
Tuesday 2/9/21 @ 11:25 PM
59kj
77rpm
27%
11mph
Sunday 1/24/21 @ 5:21 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 8:24 PM
✅
198kj
84rpm
38%
17mph
Monday 12/7/20 @ 12:27 PM
✅
356kj
78rpm
52%
21mph
Thursday 12/10/20 @ 11:41 PM
157kj
79rpm
36%
15mph
Thursday 10/1/20 @ 10:42 AM
✅
190kj
78rpm
54%
22mph
Friday 10/2/20 @ 10:34 PM
45kj
80rpm
28%
12mph
Workouts
75
kj
Monday 7/5/21