Shake and Bake
Workouts
Friday 12/24/21 @ 10:20 AM
kj
rpm
%
0mph
Friday 12/10/21 @ 6:40 PM
✅
338kj
74rpm
53%
21mph
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
Tuesday 4/27/21 @ 10:33 AM
✅
367kj
79rpm
53%
22mph
Sunday 4/18/21 @ 7:33 AM
343kj
80rpm
50%
21mph
Saturday 4/10/21 @ 12:36 PM
✅
370kj
80rpm
52%
22mph
Sunday 4/25/21 @ 9:57 AM
334kj
81rpm
49%
21mph
Saturday 2/6/21 @ 11:56 AM
✅
353kj
80rpm
51%
21mph
Saturday 2/6/21 @ 11:56 AM
347kj
78rpm
51%
21mph
Tuesday 1/12/21 @ 11:28 AM
320kj
78rpm
50%
20mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Thursday 12/10/20 @ 5:48 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 12:41 PM
✅
375kj
83rpm
51%
22mph
Friday 12/11/20 @ 9:16 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 1:46 PM
✅
384kj
83rpm
51%
22mph
Saturday 12/5/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 7:32 PM
✅
313kj
74rpm
52%
20mph
Saturday 10/3/20 @ 11:50 AM
✅
366kj
80rpm
52%
21mph
Saturday 10/10/20 @ 2:59 PM
365kj
82rpm
51%
22mph
Workouts
347
kj
Saturday 2/6/21
365
kj
Saturday 10/10/20