Shake and Bake
Workouts
Monday 6/22/20 @ 6:59 PM
462kj
81rpm
47%
20mph
Friday 10/11/19 @ 11:28 PM
✅
599kj
84rpm
50%
21mph
Thursday 3/11/21 @ 11:38 PM
583kj
80rpm
46%
20mph
Thursday 4/9/20 @ 7:21 PM
✅
810kj
80rpm
53%
22mph
Tuesday 1/12/21 @ 6:54 PM
480kj
78rpm
49%
20mph
Saturday 12/26/20 @ 9:53 PM
✅
598kj
76rpm
54%
21mph
Tuesday 6/9/20 @ 6:38 PM
466kj
80rpm
47%
20mph
Wednesday 9/18/19 @ 11:3 PM
✅
654kj
81rpm
54%
23mph
Friday 11/1/19 @ 9:3 PM
517kj
78rpm
46%
19mph
Sunday 11/3/19 @ 3:1 PM
✅
824kj
78rpm
55%
22mph
Monday 9/23/19 @ 7:16 PM
451kj
82rpm
46%
20mph
Thursday 4/11/19 @ 5:6 PM
✅
562kj
86rpm
48%
21mph
Saturday 9/7/19 @ 6:13 PM
609kj
81rpm
47%
20mph
Saturday 5/18/19 @ 4:37 PM
✅
885kj
85rpm
52%
22mph
Tuesday 5/7/19 @ 4:3 PM
269kj
80rpm
44%
19mph
Friday 5/10/19 @ 10:39 PM
✅
421kj
88rpm
50%
22mph
Friday 3/1/19 @ 4:53 PM
221kj
76rpm
36%
15mph
Tuesday 2/26/19 @ 10:13 PM
✅
311kj
80rpm
41%
17mph
Monday 1/14/19 @ 11:19 PM
361kj
79rpm
45%
18mph
Monday 1/14/19 @ 5:16 PM
✅
527kj
80rpm
51%
21mph
Workouts
583
kj
Thursday 3/11/21
480
kj
Tuesday 1/12/21
517
kj
Friday 11/1/19