Shake and Bake
Workouts
Thursday 4/13/23 @ 5:15 PM
259kj
82rpm
44%
19mph
Wednesday 1/1/20 @ 5:29 PM
✅
449kj
89rpm
52%
23mph
Sunday 9/25/22 @ 4:14 PM
258kj
70rpm
49%
18mph
Friday 9/16/22 @ 2:58 PM
✅
430kj
70rpm
62%
23mph
Wednesday 1/8/20 @ 4:25 PM
275kj
79rpm
46%
19mph
Wednesday 1/8/20 @ 4:28 PM
✅
450kj
85rpm
54%
23mph
Sunday 2/28/21 @ 6:4 PM
269kj
84rpm
43%
19mph
Sunday 2/7/21 @ 5:44 PM
✅
436kj
95rpm
49%
23mph
Sunday 1/24/21 @ 8:56 PM
603kj
81rpm
47%
20mph
Saturday 1/23/21 @ 12:58 PM
✅
917kj
82rpm
55%
23mph
Monday 12/2/19 @ 6:38 PM
363kj
77rpm
44%
18mph
Thursday 11/19/20 @ 5:52 PM
✅
709kj
86rpm
54%
24mph
Sunday 6/7/20 @ 9:1 PM
283kj
81rpm
45%
19mph
Thursday 9/24/20 @ 4:57 PM
✅
401kj
87rpm
50%
22mph
Monday 3/25/19 @ 11:30 PM
391kj
76rpm
46%
19mph
Thursday 6/11/20 @ 4:2 PM
✅
637kj
87rpm
52%
23mph
Sunday 4/19/20 @ 1:54 AM
269kj
77rpm
46%
19mph
Sunday 4/19/20 @ 2:17 PM
✅
422kj
91rpm
50%
23mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Sunday 9/8/19 @ 6:23 PM
✅
819kj
89rpm
50%
22mph
Workouts
275
kj
Wednesday 1/8/20
269
kj
Sunday 2/28/21
603
kj
Sunday 1/24/21
363
kj
Monday 12/2/19
283
kj
Sunday 6/7/20
391
kj
Monday 3/25/19
269
kj
Sunday 4/19/20
463
kj
Friday 2/14/20