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Shake and Bake
alrohir
Texas #PZP
4
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
34 🔥
Beat alrohir
Workouts
Previous Workouts
Saturday 8/24/19 @ 12:33 AM
317
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/24/22 @ 10:57 AM
✅
351
kj
71
rpm
45
%
18
mph
Tuesday 1/7/20 @ 2:1 AM
190
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 12:8 AM
✅
192
kj
84
rpm
38
%
17
mph
Thursday 9/19/19 @ 9:2 PM
326
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 10:15 AM
✅
373
kj
81
rpm
42
%
18
mph
Monday 9/30/19 @ 10:39 PM
333
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 12:46 PM
✅
369
kj
85
rpm
40
%
18
mph
Monday 9/16/19 @ 9:51 PM
434
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 5:24 PM
✅
505
kj
81
rpm
44
%
18
mph
Saturday 6/29/19 @ 1:35 AM
112
kj
95
rpm
27
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 6:30 PM
✅
142
kj
81
rpm
39
%
16
mph
Friday 7/12/19 @ 1:9 AM
169
kj
89
rpm
33
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/18/19 @ 11:26 AM
✅
204
kj
80
rpm
40
%
17
mph
Friday 6/28/19 @ 12:4 AM
✅
188
kj
93
rpm
33
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 9:9 PM
kj
rpm
%
0
mph
Previous Workouts
alrohir
Texas #PZP
4
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
34 🔥
Beat alrohir
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 8/24/19
✅
351
kj
Thursday 11/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Tuesday 1/7/20
✅
192
kj
Friday 12/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 9/19/19
✅
373
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Monday 9/30/19
✅
369
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Monday 9/16/19
✅
505
kj
Saturday 6/6/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
112
kj
Saturday 6/29/19
✅
142
kj
Saturday 5/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Friday 7/12/19
✅
204
kj
Friday 10/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
188
kj
Friday 6/28/19
kj
Tuesday 5/14/19
Previous Workouts