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Shake and Bake
alpinechic
Colorado
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
41 🔥
Beat alpinechic
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 11:51 PM
357
kj
71
rpm
48
%
18
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Thursday 3/9/23 @ 1:7 AM
✅
483
kj
76
rpm
51
%
20
mph
Saturday 11/12/22 @ 1:3 AM
353
kj
79
rpm
44
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
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Thursday 2/10/22 @ 12:6 AM
✅
514
kj
84
rpm
49
%
21
mph
Sunday 4/3/22 @ 8:39 PM
364
kj
86
rpm
42
%
18
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/28/22 @ 12:32 PM
✅
498
kj
84
rpm
48
%
21
mph
Monday 10/25/21 @ 1:14 PM
432
kj
86
rpm
46
%
20
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 10/12/21 @ 3:41 PM
✅
540
kj
85
rpm
50
%
21
mph
Thursday 7/15/21 @ 12:42 AM
428
kj
78
rpm
49
%
19
mph
45 min Climb Ride
Hannah Frankson
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Saturday 6/26/21 @ 10:23 PM
✅
573
kj
80
rpm
53
%
22
mph
Friday 8/7/20 @ 7:29 PM
316
kj
88
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 6/6/21 @ 12:21 AM
✅
542
kj
93
rpm
46
%
21
mph
Sunday 10/18/20 @ 4:18 PM
396
kj
84
rpm
44
%
19
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Share
Saturday 4/3/21 @ 1:52 PM
✅
587
kj
85
rpm
51
%
22
mph
Thursday 12/31/20 @ 4:5 PM
544
kj
86
rpm
44
%
19
mph
60 min EDM Ride
Hannah Frankson
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Thursday 12/24/20 @ 9:33 PM
✅
728
kj
84
rpm
50
%
21
mph
Saturday 5/23/20 @ 6:52 PM
493
kj
69
rpm
50
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 5/10/20 @ 9:42 PM
✅
744
kj
88
rpm
49
%
22
mph
Thursday 11/29/18 @ 3:18 PM
44
kj
68
rpm
35
%
13
mph
10 min Low Impact Ride
Robin Arzón
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Share
Saturday 10/13/18 @ 2:59 PM
✅
84
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alpinechic
Colorado
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
41 🔥
Beat alpinechic
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
357
kj
Tuesday 2/28/23
✅
483
kj
Thursday 3/9/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
353
kj
Saturday 11/12/22
✅
514
kj
Thursday 2/10/22
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
364
kj
Sunday 4/3/22
✅
498
kj
Thursday 4/28/22
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
432
kj
Monday 10/25/21
✅
540
kj
Tuesday 10/12/21
45 min Climb Ride
Hannah Frankson
View Class
Share
428
kj
Thursday 7/15/21
✅
573
kj
Saturday 6/26/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
316
kj
Friday 8/7/20
✅
542
kj
Sunday 6/6/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
396
kj
Sunday 10/18/20
✅
587
kj
Saturday 4/3/21
60 min EDM Ride
Hannah Frankson
View Class
Share
544
kj
Thursday 12/31/20
✅
728
kj
Thursday 12/24/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
493
kj
Saturday 5/23/20
✅
744
kj
Sunday 5/10/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
44
kj
Thursday 11/29/18
✅
84
kj
Saturday 10/13/18
Previous Workouts
Next Workouts