Shake and Bake

Workouts

Monday 6/13/22 @ 2:0 PM
39kj
45rpm
29%
7mph
20 min Hip Hop Ride
Alex Toussaint
Friday 3/25/22 @ 11:20 PM
✅
53kj
34rpm
52%
11mph
Wednesday 3/31/21 @ 11:26 PM
✅
122kj
64rpm
39%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 11:19 AM
57kj
33rpm
46%
10mph
Thursday 3/25/21 @ 10:19 AM
✅
97kj
41rpm
58%
14mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 10:48 AM
46kj
41rpm
42%
11mph
Monday 2/3/20 @ 3:49 AM
✅
83kj
39rpm
45%
10mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 1/6/20 @ 8:57 PM
78kj
40rpm
45%
11mph
Monday 1/20/20 @ 12:15 AM
✅
100kj
59rpm
38%
12mph
30 min Hip Hop Ride
Ally Love
Thursday 7/11/19 @ 2:31 PM
63kj
38rpm
43%
10mph
Thursday 1/9/20 @ 1:29 AM
✅
77kj
52rpm
37%
11mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/1/19 @ 6:21 AM
46kj
31rpm
44%
8mph
Tuesday 1/7/20 @ 1:37 AM
✅
96kj
62rpm
35%
12mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 11:20 AM
67kj
34rpm
46%
10mph
Wednesday 9/11/19 @ 2:52 PM
✅
45kj
69rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 5:0 PM
32kj
33rpm
46%
9mph
Monday 10/7/19 @ 12:10 AM
✅
50kj
65rpm
35%
12mph
15 min Hip Hop Ride
Ally Love
Tuesday 6/4/19 @ 10:48 AM
42kj
41rpm
45%
11mph
Wednesday 9/4/19 @ 7:15 PM
16kj
57rpm
29%
9mph
20 min Beginner Ride
Alex Toussaint
Sunday 10/6/19 @ 7:30 AM
✅
33kj
34rpm
42%
9mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
39 kj
Monday 6/13/22
✅ 53 kj
Friday 3/25/22
30 min Verzuz Two for One Ride
Cody & Emma
✅ 122 kj
Wednesday 3/31/21
57 kj
Thursday 4/1/21
20 min Peloton All-Star Ride
Alex Toussaint
✅ 97 kj
Thursday 3/25/21
46 kj
Sunday 5/31/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 83 kj
Monday 2/3/20
78 kj
Monday 1/6/20
30 min Hip Hop Ride
Ally Love
✅ 100 kj
Monday 1/20/20
63 kj
Thursday 7/11/19
30 min Hip Hop Ride
Alex Toussaint
✅ 77 kj
Thursday 1/9/20
46 kj
Sunday 12/1/19
30 min Best of the Decade Ride
Alex Toussaint
✅ 96 kj
Tuesday 1/7/20
67 kj
Sunday 12/29/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 45 kj
Wednesday 9/11/19
32 kj
Tuesday 9/10/19
15 min Hip Hop Ride
Ally Love
✅ 50 kj
Monday 10/7/19
42 kj
Tuesday 6/4/19
20 min Beginner Ride
Alex Toussaint
16 kj
Wednesday 9/4/19
✅ 33 kj
Sunday 10/6/19