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Shake and Bake
alphapapa
πΊπΈ Space Coast
5
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
44 π₯
Beat alphapapa
Workouts
Previous Workouts
Next Workouts
Friday 12/24/21 @ 12:3 PM
330
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 12/26/21 @ 6:3 PM
β
389
kj
83
rpm
44
%
19
mph
Tuesday 11/3/20 @ 1:44 PM
181
kj
74
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/10/22 @ 10:11 AM
β
242
kj
84
rpm
42
%
18
mph
Tuesday 12/13/22 @ 10:0 AM
222
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 6:26 PM
β
330
kj
85
rpm
39
%
17
mph
Friday 2/12/21 @ 4:28 PM
β
192
kj
99
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 10/16/21 @ 10:33 AM
kj
rpm
%
0
mph
Tuesday 8/9/22 @ 9:31 PM
130
kj
83
rpm
39
%
17
mph
20 min Country Ride
Denis Morton
View Class
Share
Friday 8/12/22 @ 6:16 PM
β
173
kj
73
rpm
49
%
18
mph
Thursday 11/4/21 @ 1:42 PM
94
kj
89
rpm
33
%
15
mph
20 min Recovery Ride
Emma Lovewell
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Share
Sunday 8/1/21 @ 10:17 AM
β
121
kj
86
rpm
37
%
16
mph
Saturday 1/9/21 @ 12:56 PM
388
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 9:41 PM
β
514
kj
86
rpm
42
%
19
mph
Saturday 11/14/20 @ 1:37 PM
366
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 7:15 PM
β
482
kj
82
rpm
43
%
18
mph
Monday 11/2/20 @ 2:6 PM
β
176
kj
85
rpm
43
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 1/7/20 @ 10:20 AM
140
kj
78
rpm
42
%
17
mph
Thursday 6/4/20 @ 12:16 PM
211
kj
80
rpm
41
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Saturday 4/11/20 @ 6:11 PM
β
252
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alphapapa
πΊπΈ Space Coast
5
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
44 π₯
Beat alphapapa
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
330
kj
Friday 12/24/21
β
389
kj
Sunday 12/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
181
kj
Tuesday 11/3/20
β
242
kj
Thursday 2/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
222
kj
Tuesday 12/13/22
β
330
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
192
kj
Friday 2/12/21
kj
Saturday 10/16/21
20 min Country Ride
Denis Morton
View Class
Share
130
kj
Tuesday 8/9/22
β
173
kj
Friday 8/12/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
94
kj
Thursday 11/4/21
β
121
kj
Sunday 8/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Saturday 1/9/21
β
514
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Saturday 11/14/20
β
482
kj
Wednesday 1/27/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
176
kj
Monday 11/2/20
140
kj
Tuesday 1/7/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
211
kj
Thursday 6/4/20
β
252
kj
Saturday 4/11/20
Previous Workouts
Next Workouts