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Shake and Bake
alphaman06
Dallas, TX
33 🔥
Beat amithereyet72
VS
amithereyet72
Arkansas
1
Beat alphaman06
Workouts
Previous Workouts
Thursday 9/16/21 @ 7:9 PM
✅
344
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 3:13 AM
151
kj
69
rpm
33
%
12
mph
Wednesday 3/17/21 @ 12:10 AM
✅
170
kj
84
rpm
43
%
19
mph
20 min Soul Ride
Ally Love
View Class
Share
Monday 3/8/21 @ 3:26 AM
91
kj
65
rpm
39
%
14
mph
Saturday 12/5/20 @ 8:58 PM
✅
273
kj
82
rpm
46
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/30/20 @ 10:39 PM
116
kj
60
rpm
41
%
13
mph
Sunday 10/25/20 @ 4:1 PM
✅
258
kj
75
rpm
46
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/25/20 @ 4:2 PM
109
kj
58
rpm
38
%
12
mph
Previous Workouts
alphaman06
Dallas, TX
33 🔥
Beat amithereyet72
VS
amithereyet72
Arkansas
1
Beat alphaman06
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
344
kj
Thursday 9/16/21
151
kj
Friday 4/30/21
20 min Soul Ride
Ally Love
View Class
Share
✅
170
kj
Wednesday 3/17/21
91
kj
Monday 3/8/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
273
kj
Saturday 12/5/20
116
kj
Monday 11/30/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
258
kj
Sunday 10/25/20
109
kj
Sunday 10/25/20
Previous Workouts