Shake and Bake
Workouts
Thursday 1/7/21 @ 12:2 PM
✅
250kj
84rpm
42%
18mph
Wednesday 7/5/23 @ 12:4 PM
212kj
66rpm
46%
16mph
Saturday 3/6/21 @ 12:8 AM
✅
285kj
75rpm
49%
19mph
Friday 3/5/21 @ 12:29 AM
241kj
73rpm
47%
18mph
Saturday 2/27/21 @ 3:30 PM
✅
270kj
80rpm
45%
19mph
Sunday 2/28/21 @ 11:19 PM
193kj
78rpm
40%
16mph
Thursday 2/25/21 @ 2:13 AM
✅
284kj
79rpm
45%
19mph
Tuesday 8/18/20 @ 11:25 PM
211kj
69rpm
44%
16mph
Sunday 1/24/21 @ 8:19 PM
✅
301kj
73rpm
51%
20mph
Sunday 1/17/21 @ 4:59 PM
209kj
71rpm
45%
17mph
Friday 11/27/20 @ 1:1 PM
✅
269kj
87rpm
43%
19mph
Monday 8/17/20 @ 1:6 AM
202kj
73rpm
42%
17mph
Monday 2/10/20 @ 6:5 PM
292kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 12:19 AM
✅
338kj
66rpm
48%
17mph
Tuesday 7/28/20 @ 10:38 PM
✅
406kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 2:22 AM
341kj
68rpm
47%
17mph
Tuesday 5/12/20 @ 2:20 AM
201kj
94rpm
34%
16mph
Saturday 8/29/20 @ 5:15 PM
✅
204kj
66rpm
45%
16mph
Wednesday 7/22/20 @ 11:25 PM
✅
334kj
83rpm
41%
17mph
Wednesday 7/22/20 @ 11:28 PM
312kj
63rpm
46%
15mph
Workouts
241
kj
Friday 3/5/21
211
kj
Tuesday 8/18/20
202
kj
Monday 8/17/20
292
kj
Monday 2/10/20
201
kj
Tuesday 5/12/20