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Shake and Bake
alphaman06
Dallas, TX
37 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
1
Beat alphaman06
Workouts
Previous Workouts
Wednesday 4/28/21 @ 1:27 AM
✅
60
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 4/28/21 @ 11:27 AM
23
kj
76
rpm
26
%
10
mph
Sunday 1/24/21 @ 12:51 AM
✅
99
kj
93
rpm
42
%
20
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 4/28/21 @ 11:15 AM
kj
rpm
%
0
mph
Thursday 4/15/21 @ 9:13 PM
✅
202
kj
80
rpm
47
%
20
mph
20 min Feel Good Ride
Ally Love
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Tuesday 4/20/21 @ 10:44 PM
65
kj
78
rpm
30
%
12
mph
Friday 4/9/21 @ 11:45 PM
✅
282
kj
90
rpm
43
%
19
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Saturday 4/3/21 @ 5:32 PM
63
kj
48
rpm
35
%
10
mph
Monday 3/29/21 @ 11:6 PM
✅
306
kj
90
rpm
44
%
20
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 5:28 PM
kj
rpm
%
0
mph
Monday 12/21/20 @ 5:14 PM
✅
132
kj
81
rpm
44
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/21/21 @ 6:25 PM
kj
rpm
%
0
mph
Thursday 2/18/21 @ 6:50 PM
✅
285
kj
77
rpm
48
%
19
mph
30 min Hip Hop Ride
Ally Love
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Share
Wednesday 2/17/21 @ 9:56 PM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 2:11 PM
✅
212
kj
82
rpm
41
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 2/16/21 @ 1:41 AM
kj
rpm
%
0
mph
Previous Workouts
alphaman06
Dallas, TX
37 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
1
Beat alphaman06
Workouts
Previous Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
60
kj
Wednesday 4/28/21
23
kj
Wednesday 4/28/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
99
kj
Sunday 1/24/21
kj
Wednesday 4/28/21
20 min Feel Good Ride
Ally Love
View Class
Share
✅
202
kj
Thursday 4/15/21
65
kj
Tuesday 4/20/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
282
kj
Friday 4/9/21
63
kj
Saturday 4/3/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
306
kj
Monday 3/29/21
kj
Saturday 3/27/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Monday 12/21/20
kj
Sunday 2/21/21
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
285
kj
Thursday 2/18/21
kj
Wednesday 2/17/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
212
kj
Saturday 6/6/20
kj
Tuesday 2/16/21
Previous Workouts