Shake and Bake
Workouts
Thursday 12/30/21 @ 11:28 AM
99kj
82rpm
39%
17mph
Sunday 12/3/23 @ 5:6 PM
✅
191kj
80rpm
51%
22mph
Saturday 11/13/21 @ 2:17 PM
kj
rpm
%
0mph
Saturday 4/15/23 @ 5:28 PM
✅
637kj
80rpm
55%
23mph
Wednesday 7/22/20 @ 11:25 PM
334kj
83rpm
41%
17mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Tuesday 2/23/21 @ 12:27 AM
324kj
77rpm
51%
20mph
Wednesday 3/10/21 @ 1:36 AM
✅
383kj
83rpm
51%
22mph
Tuesday 3/2/21 @ 12:30 AM
298kj
77rpm
49%
20mph
Sunday 3/7/21 @ 5:58 PM
✅
350kj
80rpm
51%
21mph
Tuesday 2/9/21 @ 4:34 AM
405kj
81rpm
46%
19mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Thursday 1/28/21 @ 12:31 AM
271kj
72rpm
49%
19mph
Friday 1/29/21 @ 2:36 AM
✅
416kj
74rpm
57%
22mph
Monday 11/23/20 @ 8:48 PM
286kj
84rpm
45%
19mph
Saturday 11/21/20 @ 4:31 AM
✅
396kj
83rpm
52%
22mph
Sunday 8/30/20 @ 3:27 PM
582kj
75rpm
50%
20mph
Saturday 10/24/20 @ 5:13 PM
✅
822kj
79rpm
55%
22mph
Saturday 9/19/20 @ 5:29 PM
404kj
83rpm
45%
19mph
Friday 9/25/20 @ 4:53 PM
✅
572kj
83rpm
51%
22mph
Workouts
334
kj
Wednesday 7/22/20
405
kj
Tuesday 2/9/21
404
kj
Saturday 9/19/20