Shake and Bake
Workouts
Thursday 4/27/23 @ 3:22 PM
344kj
90rpm
39%
18mph
Saturday 10/2/21 @ 12:28 AM
✅
406kj
74rpm
47%
18mph
Friday 11/5/21 @ 4:37 AM
✅
54kj
86rpm
34%
15mph
Wednesday 11/17/21 @ 2:22 AM
5kj
48rpm
37%
10mph
Saturday 7/3/21 @ 2:59 AM
✅
449kj
89rpm
42%
19mph
Wednesday 6/23/21 @ 12:5 AM
440kj
72rpm
48%
18mph
Wednesday 5/26/21 @ 12:23 AM
✅
551kj
84rpm
44%
19mph
Sunday 6/20/21 @ 6:21 PM
432kj
75rpm
48%
19mph
Thursday 5/13/21 @ 5:51 PM
269kj
95rpm
39%
18mph
Saturday 5/8/21 @ 1:1 AM
✅
301kj
69rpm
51%
19mph
Thursday 4/29/21 @ 7:4 PM
329kj
73rpm
54%
21mph
Friday 4/30/21 @ 12:35 AM
✅
339kj
60rpm
63%
20mph
Wednesday 4/21/21 @ 11:27 PM
✅
336kj
80rpm
50%
21mph
Monday 4/26/21 @ 12:20 AM
286kj
73rpm
51%
19mph
Monday 1/4/21 @ 12:39 AM
254kj
87rpm
39%
18mph
Monday 1/4/21 @ 1:11 AM
✅
254kj
81rpm
41%
17mph
Monday 8/31/20 @ 11:25 PM
272kj
80rpm
46%
19mph
Wednesday 9/2/20 @ 12:50 AM
✅
282kj
61rpm
57%
18mph
Sunday 9/13/20 @ 10:33 PM
262kj
86rpm
43%
19mph
Wednesday 9/16/20 @ 12:10 AM
✅
277kj
58rpm
58%
18mph
Workouts
344
kj
Thursday 4/27/23
440
kj
Wednesday 6/23/21
432
kj
Sunday 6/20/21
254
kj
Monday 1/4/21