Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 2:1 AM
✅
352kj
79rpm
43%
18mph
Friday 7/30/21 @ 10:37 AM
197kj
68rpm
37%
14mph
Friday 4/14/23 @ 5:33 PM
✅
475kj
85rpm
41%
18mph
Saturday 7/24/21 @ 5:54 PM
104kj
72rpm
35%
13mph
Wednesday 1/18/23 @ 12:49 AM
✅
375kj
81rpm
43%
18mph
Wednesday 12/28/22 @ 6:57 PM
119kj
66rpm
35%
13mph
Wednesday 12/22/21 @ 11:0 AM
✅
458kj
82rpm
41%
18mph
Friday 12/24/21 @ 6:5 PM
225kj
66rpm
36%
13mph
Thursday 5/13/21 @ 5:51 PM
✅
269kj
95rpm
39%
18mph
Wednesday 5/26/21 @ 12:7 PM
148kj
75rpm
36%
14mph
Saturday 3/27/21 @ 11:56 AM
✅
571kj
94rpm
39%
19mph
Wednesday 4/7/21 @ 11:16 AM
309kj
77rpm
37%
15mph
Sunday 10/18/20 @ 9:43 PM
✅
225kj
76rpm
45%
18mph
Tuesday 10/20/20 @ 5:17 PM
129kj
65rpm
39%
14mph
Saturday 7/11/20 @ 10:44 AM
✅
362kj
89rpm
39%
18mph
Tuesday 6/30/20 @ 11:19 AM
216kj
74rpm
37%
15mph
Saturday 5/30/20 @ 10:29 AM
✅
671kj
82rpm
41%
18mph
Friday 6/5/20 @ 12:8 PM
511kj
76rpm
39%
16mph
Thursday 5/14/20 @ 12:3 PM
✅
192kj
84rpm
38%
16mph
Sunday 8/11/19 @ 2:11 PM
105kj
75rpm
32%
13mph
alphaman06
Dallas, TX
103
🔥
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
2
Workouts
197
kj
Friday 7/30/21
104
kj
Saturday 7/24/21
119
kj
Wednesday 12/28/22
225
kj
Friday 12/24/21
216
kj
Tuesday 6/30/20
511
kj
Friday 6/5/20
105
kj
Sunday 8/11/19