Shake and Bake
Workouts
Monday 8/29/22 @ 3:50 AM
136kj
84rpm
39%
17mph
Friday 7/22/22 @ 9:46 AM
✅
150kj
78rpm
42%
17mph
Tuesday 4/6/21 @ 4:13 AM
✅
121kj
80rpm
38%
16mph
Tuesday 4/26/22 @ 12:13 AM
112kj
73rpm
40%
16mph
Monday 3/1/21 @ 1:50 AM
478kj
79rpm
50%
20mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Wednesday 4/21/21 @ 11:27 PM
336kj
80rpm
50%
21mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Saturday 11/28/20 @ 3:41 PM
171kj
86rpm
42%
19mph
Wednesday 8/4/21 @ 12:34 PM
✅
174kj
84rpm
43%
19mph
Tuesday 1/5/21 @ 12:28 AM
✅
176kj
89rpm
40%
18mph
Saturday 1/2/21 @ 5:27 PM
117kj
85rpm
36%
16mph
Thursday 9/17/20 @ 1:1 AM
✅
91kj
84rpm
33%
14mph
Monday 9/21/20 @ 11:8 PM
77kj
85rpm
30%
13mph
Sunday 12/27/20 @ 11:27 PM
✅
132kj
85rpm
43%
19mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Sunday 10/18/20 @ 9:43 PM
225kj
76rpm
45%
18mph
Monday 10/19/20 @ 2:26 PM
✅
278kj
77rpm
47%
19mph
Monday 8/31/20 @ 11:25 PM
✅
272kj
80rpm
46%
19mph
Wednesday 9/9/20 @ 12:47 PM
247kj
84rpm
42%
18mph
Workouts
478
kj
Monday 3/1/21
171
kj
Saturday 11/28/20