Shake and Bake
Workouts
Thursday 4/30/20 @ 7:32 PM
✅
206kj
81rpm
39%
17mph
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Saturday 3/21/20 @ 9:51 PM
✅
323kj
89rpm
38%
17mph
Monday 3/23/20 @ 12:10 PM
202kj
84rpm
33%
14mph
Friday 2/21/20 @ 8:59 PM
✅
339kj
85rpm
38%
17mph
Thursday 2/20/20 @ 2:49 PM
218kj
74rpm
36%
14mph
Saturday 2/15/20 @ 8:57 PM
✅
333kj
87rpm
39%
18mph
Sunday 2/16/20 @ 2:39 PM
201kj
79rpm
34%
14mph
Tuesday 2/4/20 @ 11:1 PM
✅
349kj
83rpm
41%
17mph
Tuesday 2/4/20 @ 2:4 PM
214kj
76rpm
36%
14mph
Sunday 2/2/20 @ 8:2 PM
✅
467kj
85rpm
41%
18mph
Sunday 2/2/20 @ 1:23 PM
272kj
77rpm
35%
14mph
Monday 1/20/20 @ 7:29 PM
✅
336kj
83rpm
41%
18mph
Tuesday 1/21/20 @ 11:50 PM
186kj
78rpm
34%
14mph
Wednesday 2/20/19 @ 4:50 PM
✅
280kj
87rpm
37%
16mph
Thursday 2/21/19 @ 12:29 PM
211kj
84rpm
33%
14mph
Thursday 1/24/19 @ 2:7 PM
✅
332kj
81rpm
37%
16mph
Monday 1/28/19 @ 2:5 PM
292kj
82rpm
35%
15mph
Wednesday 1/9/19 @ 10:15 AM
✅
241kj
86rpm
35%
15mph
Wednesday 1/9/19 @ 12:32 PM
192kj
81rpm
34%
14mph
Workouts
132
kj
Thursday 3/19/20
202
kj
Monday 3/23/20
201
kj
Sunday 2/16/20
272
kj
Sunday 2/2/20
186
kj
Tuesday 1/21/20
292
kj
Monday 1/28/19
192
kj
Wednesday 1/9/19