Shake and Bake
Workouts
Saturday 3/13/21 @ 4:28 PM
✅
488kj
91rpm
39%
18mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Sunday 11/15/20 @ 4:23 PM
✅
242kj
85rpm
42%
18mph
Wednesday 10/14/20 @ 11:25 PM
214kj
79rpm
42%
17mph
Saturday 11/2/19 @ 8:27 PM
✅
416kj
81rpm
41%
17mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Monday 4/13/20 @ 11:14 PM
✅
227kj
87rpm
40%
18mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Sunday 6/21/20 @ 7:1 PM
✅
762kj
81rpm
44%
19mph
Saturday 6/20/20 @ 2:13 PM
584kj
74rpm
42%
17mph
Monday 4/20/20 @ 4:8 PM
✅
212kj
86rpm
40%
17mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Wednesday 12/18/19 @ 2:17 PM
✅
337kj
84rpm
41%
18mph
Friday 12/13/19 @ 11:57 PM
300kj
78rpm
41%
17mph
Friday 11/8/19 @ 10:41 PM
288kj
83rpm
39%
17mph
Monday 11/4/19 @ 11:46 PM
✅
299kj
79rpm
41%
17mph
Wednesday 7/17/19 @ 3:0 PM
186kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 9:58 PM
✅
200kj
74rpm
43%
17mph
Wednesday 1/30/19 @ 9:28 PM
231kj
88rpm
34%
15mph
Tuesday 1/29/19 @ 11:56 PM
✅
289kj
85rpm
38%
17mph
Workouts
390
kj
Sunday 2/9/20
387
kj
Friday 11/1/19
199
kj
Sunday 4/12/20
584
kj
Saturday 6/20/20
183
kj
Friday 4/17/20
300
kj
Friday 12/13/19
288
kj
Friday 11/8/19
231
kj
Wednesday 1/30/19