Ricky
Bobby
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Shake and Bake
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
2
Beat 51ford
VS
51ford
River Falls WI
44 🔥
Beat alper_shines_on
Workouts
Previous Workouts
Next Workouts
Wednesday 3/31/21 @ 9:6 PM
149
kj
73
rpm
38
%
15
mph
30 min The Chicks Ride
Christine D'Ercole
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Saturday 9/3/22 @ 12:0 PM
✅
260
kj
67
rpm
51
%
19
mph
Monday 11/11/19 @ 12:25 AM
249
kj
71
rpm
41
%
15
mph
45 min Sundays with Love
Ally Love
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Friday 5/20/22 @ 8:15 PM
✅
312
kj
52
rpm
56
%
17
mph
Sunday 3/13/22 @ 5:58 PM
75
kj
75
rpm
33
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 2/23/22 @ 2:56 PM
✅
138
kj
65
rpm
47
%
17
mph
Tuesday 9/1/20 @ 12:19 AM
139
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 12/8/20 @ 1:26 PM
✅
320
kj
49
rpm
69
%
20
mph
Sunday 11/3/19 @ 1:25 PM
127
kj
86
rpm
31
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 5/13/21 @ 3:30 PM
✅
159
kj
45
rpm
56
%
15
mph
Monday 4/27/20 @ 8:41 PM
321
kj
67
rpm
42
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 8/1/20 @ 3:12 PM
✅
724
kj
57
rpm
65
%
21
mph
Sunday 9/13/20 @ 5:28 PM
278
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 4:18 PM
✅
636
kj
46
rpm
72
%
20
mph
Monday 11/16/20 @ 9:46 PM
147
kj
72
rpm
38
%
15
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
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Monday 11/23/20 @ 2:13 PM
✅
230
kj
40
rpm
70
%
18
mph
Monday 10/12/20 @ 8:30 PM
134
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/10/20 @ 1:27 PM
✅
328
kj
59
rpm
62
%
20
mph
Saturday 5/23/20 @ 4:52 PM
147
kj
75
rpm
37
%
15
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 7:2 PM
✅
308
kj
69
rpm
52
%
20
mph
Previous Workouts
Next Workouts
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
2
Beat 51ford
VS
51ford
River Falls WI
44 🔥
Beat alper_shines_on
Workouts
Previous Workouts
Next Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
149
kj
Wednesday 3/31/21
✅
260
kj
Saturday 9/3/22
45 min Sundays with Love
Ally Love
View Class
Share
249
kj
Monday 11/11/19
✅
312
kj
Friday 5/20/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
75
kj
Sunday 3/13/22
✅
138
kj
Wednesday 2/23/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
139
kj
Tuesday 9/1/20
✅
320
kj
Tuesday 12/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
127
kj
Sunday 11/3/19
✅
159
kj
Thursday 5/13/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
321
kj
Monday 4/27/20
✅
724
kj
Saturday 8/1/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
278
kj
Sunday 9/13/20
✅
636
kj
Sunday 12/13/20
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
147
kj
Monday 11/16/20
✅
230
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
134
kj
Monday 10/12/20
✅
328
kj
Tuesday 11/10/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
147
kj
Saturday 5/23/20
✅
308
kj
Sunday 3/22/20
Previous Workouts
Next Workouts