Shake and Bake
Workouts
Tuesday 9/12/23 @ 7:28 PM
✅
212kj
67rpm
47%
17mph
Wednesday 9/13/23 @ 3:17 AM
92kj
70rpm
32%
12mph
Tuesday 11/17/20 @ 4:5 AM
✅
463kj
81rpm
47%
20mph
Monday 11/16/20 @ 2:59 AM
224kj
75rpm
37%
15mph
Thursday 8/26/21 @ 8:53 PM
✅
317kj
78rpm
50%
20mph
Friday 8/27/21 @ 1:13 AM
116kj
68rpm
36%
13mph
Monday 8/9/21 @ 4:48 PM
✅
426kj
76rpm
47%
19mph
Wednesday 8/11/21 @ 3:16 AM
147kj
70rpm
32%
12mph
Monday 6/28/21 @ 2:42 AM
✅
268kj
78rpm
47%
19mph
Saturday 6/26/21 @ 4:2 AM
141kj
74rpm
37%
14mph
Tuesday 5/11/21 @ 3:55 AM
✅
733kj
79rpm
47%
20mph
Tuesday 5/11/21 @ 12:47 AM
367kj
73rpm
38%
15mph
Wednesday 2/24/21 @ 3:38 AM
✅
276kj
84rpm
44%
19mph
Friday 2/26/21 @ 1:17 AM
130kj
80rpm
33%
14mph
Wednesday 1/20/21 @ 3:53 AM
✅
243kj
84rpm
42%
18mph
Saturday 1/23/21 @ 12:21 AM
120kj
82rpm
32%
14mph
Sunday 10/11/20 @ 3:38 AM
✅
615kj
80rpm
47%
20mph
Friday 10/9/20 @ 1:45 AM
242kj
81rpm
32%
14mph
Tuesday 9/15/20 @ 9:25 PM
✅
418kj
82rpm
45%
19mph
Tuesday 9/15/20 @ 1:12 AM
162kj
83rpm
30%
13mph
Workouts
367
kj
Tuesday 5/11/21
130
kj
Friday 2/26/21
120
kj
Saturday 1/23/21
162
kj
Tuesday 9/15/20